RE: sweetest half workouts

[Gair, Shannon Leigh]

Hey Adrienne-
Looks great! As you know, Saturdays are probably better for me, or early-ish Sunday morning!
Thanks,
Shannon

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From: middlebury-r...@googlegroups.com [middlebury-r...@googlegroups.com] on behalf of Matunas, Adrienne Christine [amat...@middlebury.edu]
Sent: Monday, February 21, 2011 11:31 AM
To: middlebury-r...@googlegroups.com; Anand, Rajsavi Singh
Subject: sweetest half workouts

I hope everyone had a wonderful Winter Carnival!

Here are the workouts for for the week:

* Tuesday: 5x1000m, meeting at Sunderland at 4:45
* Thursday: Tempo run (20 minutes + mile warmup and cooldown), meeting at Sunderland at 4:45
* This weekend: Long run/race-sim: 9 miles (6 easy/3 at race pace plus 20-30 secs). Would Saturday or Sunday be more convenient for everyone's schedules?

Of course feel free to come and run whatever distance/pace is comfortable for you! And if you're looking for someone to run with on Monday and Wednesday, Midd for Play is running inside -- meet at Mead Chapel at 4:30!

Hope to see you this week,

Adrienne

[Matunas, Adrienne Christine]

[Scanes-Wolfe, Amy-Leigh (Amy)]

Thanks Adrienne! I would also prefer Saturday if possible :) See you tomorrow!

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From: middlebury-r...@googlegroups.com [middlebury-r...@googlegroups.com] on behalf of Gair, Shannon Leigh [sg...@middlebury.edu]
Sent: Monday, February 21, 2011 9:49 AM
To: middlebury-r...@googlegroups.com
Subject: RE: sweetest half workouts

[Jane Williams]

I might prefer Sunday if we are doing a workout on Friday, but I am up for Saturday if that is what works better for people. Thanks!

Jane

[Jane Williams]

haha just kidding we are doing our workout on Thursday. Saturday is fine then. Sorry for the extra emails.

[Jane Williams]

Hi all,

I'm assuming we will be running our workout inside today? Kenyon, again?

Jane

[Scanes-Wolfe, Amy-Leigh (Amy)]

I don't know, I would be willing to try outside to avoid the hard surface... What do other people think? I will probably come prepared for outside and strip if necessary.

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From: middlebury-r...@googlegroups.com [middlebury-r...@googlegroups.com] on behalf of Jane Williams [jpj...@gmail.com]
Sent: Tuesday, February 22, 2011 12:58 PM
To: middlebury-r...@googlegroups.com
Subject: Re: sweetest half workouts

Hi all,

I'm assuming we will be running our workout inside today? Kenyon, again?

Jane

[Zelle, Charlotte Katherine]

Didn't we find out last time that track has workouts inside during that time? I'd be up for running outside...
________________________________________
From: middlebury-r...@googlegroups.com [middlebury-r...@googlegroups.com] on behalf of Scanes-Wolfe, Amy-Leigh (Amy) [ascane...@middlebury.edu]
Sent: Tuesday, February 22, 2011 3:29 PM

To: middlebury-r...@googlegroups.com
Subject: RE: sweetest half workouts

I don't know, I would be willing to try outside to avoid the hard surface... What do other people think? I will probably come prepared for outside and strip if necessary.