snowiest half workouts!

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Adrienne Matunas

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Mar 21, 2011, 5:35:49 PM3/21/11

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Great run yesterday! :) And I hope you enjoyed spring, because it looks like it's over already. Perhaps we ought to sue Punxsutawney Phil.

Here are the half-marathon workouts for this week:

Tuesday: Interval workout (1x3200, 2x1600, 2x800), 4:45 at Sunderland
Thursday: Tempo run (30 minutes + mile warmup and cooldown), 4:45 at Sunderland

We'll recommence again after Spring Break...in the meantime, I hope you all have an absolutely wonderful and renewing break! Good luck with midterms and papers, and remember: somewhere in the world, there are daffodils and chirping robins.