Yes, we've seen hummingbird nectar ratio discussions get surprisingly heated on social media. This is probably because people truly care about hummingbirds and quite understandably, fear doing anything that could harm them. The 4:1 ratio has been the standard for a very long time, and there were even some misconceptions that persisted until fairly recently about how hummingbirds' tongues work, which caused people to worry about increasing the viscosity of nectar solutions. And, of course, even when everyone's intentions are good, social media discussions often end up not being particularly nuanced, well-researched or carefully thought out.
One factor that limits hummingbirds' calorie intake in cold weather is the rate at which their kidneys can excrete excess water. Hummingbirds' kidneys are extremely efficient at getting rid of the excessive water intake of their diet, but when calorie requirements are very high, it is more difficult for them to meet their energy needs with weaker nectar solutions. An
interesting article was published by Arizona State University about research done on hummingbirds and sunbirds.
Hummingbird field guide author and expert Sheri Williamson has written,
"The difference to the birds is that a 1:3 ratio allows them to feed more efficiently, which is important when they're under stress from migration or cold weather. When competition is high during the peak of migration, a slightly stronger solution allows them to get the calories they need with fewer and/or shorter trips to the
feeder, allowing energy that would have been expended on fending off rivals to be stored as fat to fuel migration. In cold weather, a slightly stronger solution allows them to meet their increased energy needs without taking in as much cold water that has to be warmed to body temperature, filtered through the kidneys, and excreted as urine (taking some of the body's
precious warmth with it)."
Don Powers, hummingbird researcher and professor of biology at George Fox University,
had this to say on an OBOL (statewide birding list) thread:
"As a physiologist who has studied hummers for 40+ years I agree with Sheri’s assessment of sugar concentration for feeder solutions. Frankly, I get so many people who ask me why their neighbors have hummers and they do not. My typical response is that most people make their feeder solutions 4:1, but if they start making theirs 3:1 they will no longer be short of birds. Works most of the time. The other advantage of a 3:1 solution is that it will depress the freezing point of the solution a bit.
An extended discussion about nectar solutions from Don Powers is
here.
Hummingbirds' tongues were once thought to work through capillary action, but now are known to have a much more complex structure that captures nectar with moving plates as the tongue is drawn back into the oral cavity. It was thought that a 4:1 sugar solution was of the ideal viscosity. However, we now know that many floral nectars that hummingbirds drink without any problem are highly concentrated and more syrupy than the 4:1 solution. Hummingbirds are quite capable of drinking floral nectar that has been evaporating and concentrating on hot, windy days, or even various concentrations of tree sap flowing from sapsucker wells.
Both 4:1 and 3:1 sugar solutions fall well within the range of natural floral nectars, although 4:1 is on the lower end of the spectrum. A 4:1 solution is 20%, by volume, and 3:1 is 25%. Common flowers that people grow for hummingbirds can have concentrations as high as 38%, such as some of the ornamental red sage species that are extremely attractive to hummingbirds.
The Cornell Lab of Ornithology recommends a 3:1 solution in cold weather, and we haven't been able to find any credible published research that shows that 3:1 solutions cause any problems for hummingbirds. We've fed a 3:1 solution in winter for years, and often have a dozen or more hummingbirds in the yard, including several individuals we have hand-fed for multiple years. The bottom line is that both 4:1 and 3:1 nectar solutions are acceptable and safe for hummingbirds, but there are some advantages of 3:1 in cold weather.
Lisa Millbank & Don Boucher