open links in new window using frames

[Bruno]

I created a fast webpage using word with 3 frames but i'm having some
dificulties opening links in a new window in the 1st frame.
I used the switches \t; \t "_top"; \t "_blank" but they don't seem to work
or i'm placing them in the wrong place (don't think it's that case)
Also used just _blank or _top after the "link" but nothing works

I searched word html editor and i read to open links with frame pages i had
to do this:
Note To enable frame target and pop-up text, you must set the targetSchema
to HTML 4.0. (Does this aplie to what i'm doing? How do i know i have it
ENABLED on the source code?)

Can you help me with the code?
Is there any code i can paste in the in source page to open all frame links
in a new window?
ATTENTION JUST USING WORD HTML EDITOR (It was very easy using frontpage or
dreamweaver)

HERE's A PORTION OF MY 1ST FRAME CODE (table with links)

<td width=236 style='width:177.0pt;padding:0cm 5.4pt 0cm 5.4pt;height:14.2pt'>
<p class=MsoNormal align=center style='text-align:center;mso-element:frame;

mso-element-frame-hspace:7.05pt;mso-element-wrap:around;mso-element-anchor-horizontal:
margin;mso-element-top:98.95pt;mso-height-rule:exactly'><b
style='mso-bidi-font-weight:
normal'><span style='font-size:10.0pt;color:red'><a
href="http://10.136.129.68/avop/LoginPage.aspx" \t "_blank"><span
class=SpellE><span

style='color:red;text-decoration:none;text-underline:none'>MyAVOP</span></span></a><o:p></o:p></span></b></p>
</td>