I'm receiving the same email about every 20 seconds

[Cindy62]

How can I stop this? It has been going on since Friday afternoon.

[John Blessing]

Try disabling any Outlook integration of your antivirus software

Access the email account via webmail and delete it from there.

--
John Blessing

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"Cindy62" <Cin...@discussions.microsoft.com> wrote in message
news:092D6679-0D50-4284...@microsoft.com...

[hpoincare]

Hi Cindy,

I quick solution is to right click on the message and create a rule. The
wizard will walk you through this.

A good rule might be "When messages arrive from xxx...@xxxx.yyy send the
item directly to the trash.

Hope this helps.