The Four Elements Encounter Groups

[Rafael Torres Counselling]

The Four Elements Encounter Groups

This psychotherapy series uses the four classical elements (Air, Earth, Water, Fire), integrating encounter group principles, grounding work, and artistic, somatic, and relational activities corresponding to each element.

Each session features:
- A focus on one element/motif: Air/Openness, Earth/Grounding, Water/Adaptability, Fire/Transformation
- Encounter Group principles (respect, empathy, authenticity, real here-and-now process work)
- Art creation and somatic experiences tied to the theme
- Reflection and group process

Facilitated by: Gabriela Arriola MSW, RSW and Rafael Torres RP (Qualifying)

This group welcomes adults who are seeking a more experiential path to growth. It is designed for those ready to explore life changes and embrace a creative and dynamic approach to group therapy.

Session #1: Air & Openness (Oct 25, 2025, 10 am to 2 pm)

Reconnect with the element of AIR - the realm of thought, clarity, and openness. In this therapeutic session, we will:
- Begin with grounding and intention setting
- Move through a guided breathwork session with Joe Damiani (IG @awakening_owl_wellness)
- Gently process what emerges

Date & Location: On Saturday (Oct 25, 2025) - from 10:00 am to 2:00 pm - at the Eight Branches College of Eastern Medicine (112 Merton St, 3rd floor, Toronto/ON)

Cost: $200 CAD (sliding-scale available for under-represented groups and students)

More info and registrations: info@counsellinggabrielaarriola.com or 416-268-3665.