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Healthful Indian Flavors with Alamelu

by Alamelu Vairavan

 

 

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Synopsis : The best of Alamelu's cookbooks and TV recipes in one volume!"I highly recommend Healthful Indian Flavors with Alamelu to readers who want to take advantage of the powerful, healing antioxidant qualities of spices and at the same time, indulge in the flavor-rich, wholesome offerings of Indian cuisine." -- Dr. Bharat Aggarwal, author of Healing SpicesThis cookbook contains recipes featured on the first three seasons of Alamelu Vairavan's popular MPTV/PBS cooking show, "Healthful Indian Flavors with Alamelu," along with updated and improved recipes from her previously-published cookbooks, Healthy South Indian Cooking and Indian-Inspired Gluten Free Cooking.Included are more than 120 flavorful Indian favorites--each with a full-color photo--that are sure to please fans old and new. With a focus on vegetables and protein-rich legumes, the recipes include soups, curries, crunchy salads, and a host of vegetarian specialties that are not only low-calorie and low-fat, but packed with

 

Details :

Author : Alamelu Vairavan

Pages : 278 pages

Publisher : Hippocrene Books

Language :

ISBN-10 : 0781813581

ISBN-13 : 9780781813587