(Read PDF) Ayurveda Cookbook For Beginners: Vata New Release By Rohit Sahu

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Ayurveda Cookbook For Beginners: Vata

by Rohit Sahu

 

 

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Synopsis : All you need to know about Ayurvedic Diet and Cooking along with easy-to-follow recipes backed by the timeless wisdom of Indian heritage to balance your Vata Dosha...India is well-known for its traditional medical systems, which include Ayurveda, Siddha, and Unani. Ayurveda, which derives from ancient Vedic scriptures, is a 5,000-year-old medical ideology and philosophy based on the idea that we are all made up of different types of energy. It is more than just a medicinal system; it is often regarded as a way of life.Ayurveda contains some miraculous practices for body rejuvenation through diet and nutrition. It is a user-friendly and practical immersive system that helps the person to be self-sufficient and accountable for his/her health. It is a system of empowerment, prosperity, and long life.According to Ayurveda, there are 3 elemental bodily doshas?Vata (space or air, equated with the nervous system), Pitta (fire, equated with enzymes), and Kapha (water, equated with the

 

Details :

Author : Rohit Sahu

Pages : 207 pages

Publisher : Rohit Sahu

Language :

ISBN-10 : B093261482

ISBN-13 : 9798741199121