[DOWNLOAD] Flash Point: A Firefighter's Journey Through PTSD By : Christy Warren.pdf

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Jul 24, 2023, 4:36:16 AM7/24/23

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(Download) in PDF Flash Point: A Firefighter's Journey Through PTSD By Christy Warren

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For twenty-five years, paramedic and firefighter Christy Warren put each tragic, traumatizing call she responded to in a box and closed the lid. One day, however, the box got too full and the lid blew open?and she found herself unable to close it again. Her brain locked her inside a movie theater in which film after film of gut-wrenching scenes from her career played over and over again; she found herself incapable of forgiving herself for what happened at one call in particular. Caught in a loop of shame, anger, irritability, and hypervigilance?classic signs of PTSD?she began to spiral, even to the point of considering suicide, and yet still she was reluctant to seek help.In the end, it took almost losing her marriage to force Christy into action?but once she began to reach out, she found a whole army of folks waiting and ready to help her. The team of people supporting her eventually grew to include an EMDR therapist, a psychiatrist, her peers at a trauma retreat, and a lawyer who

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