Hi,
Box2D forum has a discussion about this at
http://www.box2d.org/forum/viewtopic.php?f=3&t=1056&hilit=spring+stiffness
Also, Box2D documentation says:
"The distance joint can also be made soft, like a spring-damper
connection. See the Web example in the testbed to see how this
behaves.
Softness is achieved by tuning two constants in the definition:
frequency and damping ratio. Think of the frequency as the frequency
of a harmonic oscillator (like a guitar string). The frequency is
specified in Hertz. Typically the frequency should be less than a half
the frequency of the time step. So if you are using a 60Hz time step,
the frequency of the distance joint should be less than 30Hz. The
reason is related to the Nyquist frequency.
The damping ratio is non-dimensional and is typically between 0 and 1,
but can be larger. At 1, the damping is critical (all oscillations
should vanish)."
Maybe you can ask this question at box2D forum and they may be able to
answer it.
Regards,
Fahri