En defensa de los desayunos tempranos
http://borinot-mseguid.blogspot.com/2024/03/en-defensa-de-los-desayunos-tempranos.html
Así se estudiaron a 103.312 individuos adultos (79 % mujeres, 42,7 edad media al inicio) de la cohorte francesa del NutriNet-Santé (entre 2009-21). A los que les realizaron registros dietéticos diarios evaluando los horarios y la frecuencia de las comidas, promediando los dos primeros años de seguimiento.Seguí Díaz M.En defensa de los desayunos tempranos. Es Diari. 26-01-2024: 32.
https://www.menorca.info/Anna Palomar-Cros, Bernard Srour , Valentina A Andreeva, Léopold K Fezeu, Alice Bellicha, Emmanuelle Kesse-Guyot, et al. Associations of meal timing, number of eating occasions and night-time fasting duration with incidence of type 2 diabetes in the NutriNet-Santé cohort. Int J Epidemiol. 2023 Oct 5;52(5):1486-1497. doi: 10.1093/ije/dyad081. PMID: 37328450 DOI: 10.1093/ije/dyad081
Anna Palomar-Cros, Valentina A Andreeva, Léopold K Fezeu, Chantal Julia, Alice Bellicha, Emmanuelle Kesse-Guyot, Serge Hercberg, et al. Dietary circadian rhythms and cardiovascular disease risk in the prospective NutriNet-Santé cohort. Nat Commun . 2023 Dec 14;14(1):7899. doi: 10.1038/s41467-023-43444-3.PMID: 38097547 PMCID: PMC10721609 DOI: 10.1038/s41467-023-43444-3
Pauline Anderson. Delayed Meals Tied to Increased CVD Risk. Medscape Medical News. January 10, 2024
Seguí Díaz M. El ayuno intermitente en la prevención de la diabetes. Blog redGDPS 2023
Xiao Tong Teong, Kai Liu, Andrew D Vincent, Julien Bensalem, Bo Liu, Kathryn J Hattersley, et al Intermittent fasting plus early time-restricted eating versus calorie restriction and standard care in adults at risk of type 2 diabetes: a randomized controlled trial. Randomized Controlled Trial Nat Med . 2023 Apr;29(4):963-972. doi: 10.1038/s41591-023-02287-7. Epub 2023 Apr 6. PMID: 37024596 DOI: 10.1038/s41591-023-02287-7
Patikorn C, Roubal K, Veettil SK, Chandran V, Pham T, Lee YY, et al. Intermittent Fasting and Obesity-Related Health Outcomes: An Umbrella Review of Meta-analyses of Randomized Clinical Trials. JAMA Netw Open. 2021 Dec 1;4(12):e2139558. DOI: 10.1001/jamanetworkopen.2021.39558.
--