FW: .... นิสัยเสียที่ทำลายสมอง ก่อเกิดโรคตับและมะเร็ง - MUST READ!

[Kobdern Kobdern]

 

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Subject: FW: .... ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝยท๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอง ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝิด๏ฟฝรค๏ฟฝับ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ - MUST READ!
From: thani...@thaiairways.com
To: ruja...@thaiairways.com; juti...@thaiairways.com; amar...@thaiairways.com; nopna...@thaiairways.com; piyap...@thaiairways.com; tiraw...@thaiairways.com; kanya...@thaiairways.com; peera...@thaiairways.com; pree...@thaiairways.com; char...@hotmail.com; kitti...@thaiairways.com; Ma...@bot.or.th; morro...@hotmail.com; pras...@thaiairways.com; rang...@pttplc.om; ratap...@thaiairways.com; tacha...@thaiairways.com; tanap...@thaiairways.com; thepp...@thaiairways.com; wasi...@hotmail.com; patta...@thaiairways.com; somb...@thaiairways.com; benj...@hotmail.com; thanad...@windowslive.com; apan...@yahoo.com; pattara...@gmail.com; aprak...@thaiaiarways.com; changn...@hotmail.com; harut...@hotmail.com; bussa...@thaiairways.com; chali...@thaiairways.com; chara...@thaiairways.com; charas...@thaiairways.com; jari...@thaiairways.com; kanit...@thaiairways.com; mayu...@thaiairways.com; nilum...@thaiairways.com; nongl...@thaiairways.com; nopako...@thaiairways.com; srisu...@thaiairways.com; vari...@thaiairways.com; matht...@thaiairways.com; nant...@thaiairways.com; suwan...@thaiairways.com; suth...@thaiairways.com; nanch...@thaiairways.com; decemb...@hotmail.com; duang...@tceb.or.th; khem...@nstda.or.th; nann...@hotmail.com; napa...@thaiairways.com; patch...@thaiairways.com; pendu...@hotmail.com; prat...@gmail.com; ratti...@pttep.com; sum...@most.go.th; sriub...@hotmail.com; sunflow...@hotmail.com; sute...@airportthai.co.th; suwi...@tecb.or.th; tha...@cri.or.th; vij...@hotmail.com; wat...@biotec.or.th; jitt...@pttplc.com; ren...@nstda.or.th; rape...@hotmail.com; char...@nanotec.or.th; nann...@mua.go.th; wan...@energy.go.th; vara...@bot.or.th; surapo...@mea.or.th; chuti...@hotmail.com; zin...@hotmail.com; tata...@hotmail.com; kloy...@hotmail.com; rath...@nanotec.or.th; kongp...@industry.go.th; tha...@rtaf.mi.th; ora...@thaichamber.org; goon...@hotmail.com; 106...@customs.go.th; mamb...@hotmail.com; nonglu...@hotmail.com; kaeso...@aerothai.co.th; jint...@fpo.go.th; wipa...@mfa.go.th; sry...@hotmail.com; kob...@hotmail.com; wattana...@tat.or.th; sungp...@airportthai.co.th; ppon...@cubook.chula.ac.th; sup...@cpall.co.th; p_phu...@hotmail.com; jhingp...@gmail.com; note...@hotmail.com; bsa...@yahoo.com; khatha...@gmail.com; tori...@hotmail.com; bha...@thaiairways.com; ta...@thaiairways.com; teer...@sinostech.co.th; walat...@hotmail.com; thani...@gmail.com
Date: Mon, 23 Apr 2012 07:55:06 +0700

-----Forwarded by Thaniphat Bunto/THAIAIRWAYS on 04/23/2012 07:54AM -----

To: Nilumporn Boonsang/THAIAIRWAYS@THAIAIRWAYS, Bussakorn Ladaphongprasert/THAIAIRWAYS@THAIAIRWAYS, Kamolporn Petchrak/THAIAIRWAYS@THAIAIRWAYS, Thaniphat Bunto/THAIAIRWAYS@THAIAIRWAYS
From: Srisuwan Bhasitnirandr/THAIAIRWAYS
Date: 04/20/2012 09:09AM
Subject: FW: .... ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝยท๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอง ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝิด๏ฟฝรค๏ฟฝับ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ - MUST READ!

-----Forwarded by Srisuwan Bhasitnirandr/THAIAIRWAYS on 04/20/2012 09:08AM -----

To: fly20...@hotmail.com, jamla...@hotmail.com, ornch...@gmail.com, pantaw...@hotmail.com, pawanp...@thaiairways.com, peangr...@thaiairways.com, ptha...@hotmail.com, roon...@gmail.com, sari...@hotmail.com, sa_an...@hotmail.com, srisu...@thaiairways.com, sun...@mail.tele.dk, tanya...@thaiairways.com, teet...@hotmail.com, t.or...@yahoo.com, unclec...@gmail.com, vip...@thaiairways.com
From: Somwan Suksaengsuwan/THAIAIRWAYS
Date: 04/11/2012 11:52AM
Subject: FW: .... ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝยท๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอง ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝิด๏ฟฝรค๏ฟฝับ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ - MUST READ!

-----Forwarded by Somwan Suksaengsuwan/THAIAIRWAYS on 04/11/2012 11:48AM -----

To: Shivimex <61...@truemail.co.th>, ๏ฟฝุณ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ/๏ฟฝุณ๏ฟฝ๏ฟฝ๏ฟฝ รพ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝวช <siwi...@hotmail.com>, ๏ฟฝุณ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝรณ๏ฟฝ(๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ) ๏ฟฝุข๏ฟฝสง๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝรณ <somw...@thaiairways.com>, ๏ฟฝ๏ฟฝ๏ฟฝิต๏ฟฝ๏ฟฝ afs <sumi...@afs.org>, arunee korwutthikunrangsee <arunee.korwut...@th.nestle.com>, jarinya korwutthikunrangsee <jarinya.korwu...@th.nestle.com>, ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝุฒิก๏ฟฝ๏ฟฝ๏ฟฝัง๏ฟฝ๏ฟฝ <ksao...@gmail.com>, Kovvutikulrungsri khun tanida <khun_...@hotmail.com>, ๏ฟฝ๏ฟฝลน๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ <kan...@hotmail.com>, ๏ฟฝ๏ฟฝ๏ฟฝิพ๏ฟฝ(๏ฟฝ)dmt ๏ฟฝอน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ <jay...@hotmail.com>, ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝัต๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝิน๏ฟฝ๏ฟฝ๏ฟฝ <jea...@hotmail.com>, ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝสถิต๏ฟฝ๏ฟฝ <pakao...@hotmail.com>, Piemsiri <piems...@hacuttingworks.co.th>, <panuts...@hotmail.com>
From: sunee chuaprapaisilp <jai_16...@hotmail.com>
Date: 04/03/2012 06:33PM
Subject: FW: .... ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝยท๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอง ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝิด๏ฟฝรค๏ฟฝับ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ - MUST READ!

 

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Date: Mon, 12 Mar 2012 14:48:47 +0800
From: duangp...@yahoo.co.th
Subject: Fwd: .... ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝยท๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอง ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝิด๏ฟฝรค๏ฟฝับ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ - MUST READ!
To: WORA...@YAHOO.CO.TH; WITO...@HOTMAIL.COM; Rea...@yahoo.com; usa...@cattelecom.com; PARIT...@yahoo.com; pradit...@hotmail.com; pra...@glo.or.th; punpu...@hotmail.com; jai_16...@hotmail.com; suchi...@cattelecom.com; Krais...@cattelecom.com; kto...@hotmail.com; khun...@yahoo.co.th; vara...@galileo.co.th; vira...@hotmail.com; mypr...@hotmail.com; myze...@me.com

--- ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ., 9/3/12, Sommai Sinloyma <tims...@gmail.com> ๏ฟฝ๏ฟฝยน: ๏ฟฝาก: Sommai Sinloyma <tims...@gmail.com> ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอง: Fwd: .... ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝยท๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอง ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝิด๏ฟฝรค๏ฟฝับ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ - MUST READ! ๏ฟฝึง: "Orasa Suksumret" <osuk...@its.jnj.com>, suph...@hotmail.com, "Sureerat Chaisingkananont" <sureerat.cha...@gmail.com>, "patchara sinloyma" <sinl...@gmail.com>, "Aor Pemika" <nun...@gmail.com>, "Prae Aor sister" <varap...@gmail.com>, praw...@hotmail.com, "Pheeradon Jirarangsinant" <phee...@yahoo.co.th>, "Jittanan Sirikarin" <jsir...@its.jnj.com>, taew....@gmail.com, "nokio Phuttidilok" <nokl...@hotmail.com>, "Boonsri Towattana" <boo...@netmarks.co.th>, "Boonsong Chaisingkanannont" <osiri...@yahoo.com>, "Surang [VISTH] Supaviroonhawat" <ssup...@visth.jnj.com>, "dhawat voramas" <vor...@hotmail.com>, duangp...@yahoo.co.th, "Wallapa V" <missg...@yahoo.com>, "Sirin Wiboonsarin" <swib...@its.jnj.com>, "Yomjan, Ployprai [MEDTH]" <pyo...@its.jnj.com>, aonsu...@hotmail.com, "sunee su" <kany...@gmail.com>, "Ajarn Sirichai" <timt...@yahoo.com>, "Ajarnsawat pimsuwan" <sawat...@hotmail.com>, "Piyawan" <a_pi...@hotmail.com>, achare...@yahoo.com, "AMz FERN iiZ Zaaaaa" <fern-_-...@hotmail.com>, "Noo Alisa" <alis...@hotmail.com>, "Chaba Posuwan" <teera...@hotmail.com>, chain...@hotmail.com, "Chusak Nachai-Ngern" <chus...@yahoo.com>, "sitthipat chalermyos" <steav...@yahoo.com>, chatu...@hotmail.com, "Juthaporn Chotisakul" <choti...@gmail.com>, "Rungrapeephan U." <eyey...@hotmail.com>, "ENG eng" <eng2...@hotmail.com>, "Kannakorn Keelatipiput" <kkbab...@yahoo.com>, "Nong Pooh Koraj" <thepo...@gmail.com>, "Kanokporn Saenkaew" <ksbe...@hotmail.com>, "Narongsak Klinhom" <narongsa...@hotmail.com>, kon_m...@hotmail.com, "๏ฟฝาง๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝัก๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝีค๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ" <lukana_s...@hotmail.com>, "Wachirachaichan, Anchalee [MEDTH]" <awac...@its.jnj.com>, "Mattaneeya Tippayaganont" <pomp...@hotmail.com>, "suda suwin" <moi...@gmail.com>, paric...@hotmail.com, min.sa...@hotmail.com, "nutnicha nimitnon" <nnut...@yahoo.com>, "nat na" <na...@hotmail.co.th>, nuy...@windowslive.com, "Natthalak Pakdeenarong" <nat...@hotmail.com>, orrz...@hotmail.com, ptp...@gmail.com, por...@hotmail.com, "๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝุด๏ฟฝ๏ฟฝรป๏ฟฝีณ๏ฟฝ" <pa_...@hotmail.com>, rin...@hotmail.com, "Supalerk Wongkom" <supalerk...@hotmail.com>, see....@hotmail.com, serm...@hotmail.com, "srichan.thanakiatkai" <Srichan.Th...@gmail.com>, timet...@hotmail.com, ton.r...@gmail.com, wor...@its.jnj.com, ying...@hotmail.com, wira...@hotmail.com, sopin_t...@hotmail.com, tinn-...@hotmail.com, nuttach...@hotmail.com, ployka...@hotmail.com, sor...@hotmail.com, yo2...@hotmail.com, "phaitoon sangpoom" <psan...@gmail.com>, "Waraporn Sinloyma" <waraporn...@gmail.com>, mayu...@egat.co.th ๏ฟฝ๏ฟฝ๏ฟฝาถึง: "chani2112" <chan...@hotmail.com>, "kwanjai_savangsai" <kwanjai_...@yahoo.com> ๏ฟฝัน๏ฟฝ๏ฟฝ๏ฟฝ: ๏ฟฝัน๏ฟฝุก๏ฟฝ๏ฟฝ, 9 ๏ฟฝีนาค๏ฟฝ 2012 05:30 ๏ฟฝ. ---------- Forwarded message ---------- From: Sumathe Surapanpitak < ssurap...@gmail.com > Date: Fri, 9 Mar 2012 11:30:40 +0700 Subject: Fwd: .... ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝยท๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอง ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝิด๏ฟฝรค๏ฟฝับ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ - MUST READ! To: ---------- Forwarded message ---------- From: Sasiphen < sasiphen...@yahoo.com > Date: Thu, Mar 8, 2012 at 4:33 PM Subject: Fwd: .... ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝยท๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอง ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝิด๏ฟฝรค๏ฟฝับ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ - MUST READ! To: ssurap...@gmail.com BRAIN DAMAGING HABITS ๏ฟฝุป๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝยค๏ฟฝ๏ฟฝ๏ฟฝาท๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝยก๏ฟฝรทำงาน๏ฟฝอง๏ฟฝ๏ฟฝอง 1. No Breakfast ๏ฟฝ๏ฟฝ๏ฟฝาน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝะดับ๏ฟฝ๏ฟฝำต๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอด๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝีผลต๏ฟฝอก๏ฟฝรทำงาน๏ฟฝอง๏ฟฝ๏ฟฝอง People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 2 . Overeating ๏ฟฝ๏ฟฝรทาน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝาก๏ฟฝินไปท๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอด๏ฟฝ๏ฟฝ๏ฟฝองหน๏ฟฝ๏ฟฝีก๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝะต๏ฟฝวของ๏ฟฝ๏ฟฝัน ๏ฟฝ๏ฟฝรทำงาน๏ฟฝ๏ฟฝอง๏ฟฝ๏ฟฝ๏ฟฝลง It causes hardening of the brain arteries, leading to a decrease in mental power. 3. Smoking ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝูบ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอง๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝิด๏ฟฝ๏ฟฝ๏ฟฝรค๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ It causes multiple brain shrinkage and may lead to Alzheimer disease. 4. High Sugar consumption ๏ฟฝ๏ฟฝรทาน๏ฟฝ๏ฟฝาน๏ฟฝาก  ๏ฟฝ๏ฟฝำต๏ฟฝลจ๏ฟฝไปขัด๏ฟฝ๏ฟฝาง๏ฟฝ๏ฟฝรดูด๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอง๏ฟฝรตีน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝหตุท๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝาของ๏ฟฝ๏ฟฝรทำงาน๏ฟฝ๏ฟฝ๏ฟฝีของ๏ฟฝ๏ฟฝอง Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5. Air Pollution ๏ฟฝาก๏ฟฝ๏ฟฝ๏ฟฝ็นพ๏ฟฝ๏ฟฝ  ๏ฟฝ๏ฟฝอง๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝะท๏ฟฝ๏ฟฝ๏ฟฝอง๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอก๏ฟฝ๏ฟฝเจน๏ฟฝาก๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝุด๏ฟฝ๏ฟฝ๏ฟฝาง๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝาก๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ่งผลต๏ฟฝอก๏ฟฝรทำงาน๏ฟฝอง๏ฟฝ๏ฟฝอง๏ฟฝยตรง The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 6 . Sleep Deprivation ๏ฟฝ๏ฟฝ๏ฟฝอด๏ฟฝอน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอง๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝับ๏ฟฝ๏ฟฝรท๏ฟฝแทน๏ฟฝาก๏ฟฝ๏ฟฝรฟัก๏ฟฝ๏ฟฝวของ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอง๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝวจ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝีป๏ฟฝ๏ฟฝ๏ฟฝาณ๏ฟฝาก ๏ฟฝ๏ฟฝ๏ฟฝัน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells. 7. Head covered while sleeping ๏ฟฝ๏ฟฝรค๏ฟฝ๏ฟฝ๏ฟฝหน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝับ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝาซ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอน๏ฟฝ๏ฟฝอกไซท๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอก๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝาซ๏ฟฝอก๏ฟฝ๏ฟฝเจน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอง๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝอง๏ฟฝะค๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝูก๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 8. Working your brain during illness ๏ฟฝ๏ฟฝรทำงาน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝานหนัง๏ฟฝ๏ฟฝอค๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝาป๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝสบ๏ฟฝ๏ฟฝ ๏ฟฝอก๏ฟฝากลด๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝิท๏ฟฝ๏ฟฝ๏ฟฝาพ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝาน๏ฟฝ๏ฟฝอง๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝัง๏ฟฝ๏ฟฝ๏ฟฝยท๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอง๏ฟฝีก๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 9. Lacking in stimulating thoughts ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอง๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอก๏ฟฝ๏ฟฝ๏ฟฝัง๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝัน ๏ฟฝีผลต๏ฟฝอก๏ฟฝรท๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอง๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝิด๏ฟฝ็นก๏ฟฝรฝึก๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝำท๏ฟฝ๏ฟฝ๏ฟฝ (๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝาก๏ฟฝ๏ฟฝรฝึก๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ) Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 10. Talking Rarely ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝยพูด๏ฟฝับ๏ฟฝ๏ฟฝ ๏ฟฝัก๏ฟฝีปัญ๏ฟฝ๏ฟฝ  ๏ฟฝ๏ฟฝ๏ฟฝะก๏ฟฝรพูด๏ฟฝ๏ฟฝยช๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอง๏ฟฝีก๏ฟฝรทำงาน๏ฟฝ๏ฟฝะพัฒ๏ฟฝ๏ฟฝ (๏ฟฝ๏ฟฝรค๏ฟฝ๏ฟฝแบบ๏ฟฝ๏ฟฝ๏ฟฝาง๏ฟฝ๏ฟฝรค๏ฟฝ  ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝวน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ) Intellectual conversations will promote the efficiency of the brain The main causes of liver damage are: ๏ฟฝ๏ฟฝ๏ฟฝหตุก๏ฟฝรท๏ฟฝ๏ฟฝ๏ฟฝยตับ 1. Sleeping too late and waking up too late are main cause. ๏ฟฝ๏ฟฝรนอน๏ฟฝ๏ฟฝะต๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝรต ๏ฟฝ๏ฟฝอนอน๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝับ๏ฟฝำงาน๏ฟฝิด๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝหต๏ฟฝ๏ฟฝ๏ฟฝัก 2. Not urinating in the morning. ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝในตอน๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝอต๏ฟฝ่นนอน ๏ฟฝ๏ฟฝำป๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝไปขัง๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝในตับ ๏ฟฝับ๏ฟฝ๏ฟฝ๏ฟฝสด๏ฟฝ๏ฟฝ๏ฟฝ 3 . Too much eating. ๏ฟฝิน๏ฟฝากไปท๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝรทำงาน๏ฟฝิน๏ฟฝ๏ฟฝ๏ฟฝัง๏ฟฝอง๏ฟฝับ ในก๏ฟฝรก๏ฟฝอง๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝาน ๏ฟฝ๏ฟฝัน ๏ฟฝ๏ฟฝ๏ฟฝ 4. Skipping breakfast. ๏ฟฝ๏ฟฝรง๏ฟฝ๏ฟฝาน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝในตอน๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝยกับ๏ฟฝับ๏ฟฝ๏ฟฝอง๏ฟฝีก๏ฟฝรทำงาน 5. Consuming too much medication. ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ็นค๏ฟฝ๏ฟฝอบ๏ฟฝาน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝยข๏ฟฝาน ๏ฟฝาก๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝะป๏ฟฝะจ๏ฟฝ ๏ฟฝ๏ฟฝรจาก๏ฟฝ๏ฟฝ๏ฟฝัง๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝับ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝับ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ 6. Consuming too much preservatives, additives, food coloring, and artificial sweetener. ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอก๏ฟฝาน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝรท๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝรกัน๏ฟฝูด ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝสชาต๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝำต๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝวน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ่งด๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝยตับ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ 7. Consuming unhealthy cooking oil. ๏ฟฝ๏ฟฝรทาน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝัน๏ฟฝ๏ฟฝุง๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝรท๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝูก๏ฟฝุข๏ฟฝักษณ๏ฟฝ ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝัน๏ฟฝอด๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝาก๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝหน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝาก๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝรทาน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝรทอด ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝาง๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝรง๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝัง๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ? As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit. 8. Consuming raw (overly done) foods also add to the burden of liver. ๏ฟฝ๏ฟฝรทาน๏ฟฝอง๏ฟฝิบ๏ฟฝ๏ฟฝ๏ฟฝยท๏ฟฝ๏ฟฝ๏ฟฝยตับ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝาง๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝรป๏ฟฝุง๏ฟฝุก๏ฟฝ๏ฟฝอน๏ฟฝุก๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝรทอด๏ฟฝ๏ฟฝรทาน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝาน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝัง ๏ฟฝ๏ฟฝ๏ฟฝะน๏ฟฝ๏ฟฝ๏ฟฝัน๏ฟฝ๏ฟฝ๏ฟฝอด๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝรจ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝาพ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store. We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.' The top five cancer-causing foods are: ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝรช๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝศท๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ็งถ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ 1. Hot Dogs ๏ฟฝ๏ฟฝอต๏ฟฝอก ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝรทาน๏ฟฝิน 12 ๏ฟฝ๏ฟฝ้นต๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอน  ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝรต๏ฟฝาก ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอบ๏ฟฝาน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอก๏ฟฝูตรท๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝรต Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate. 2. Processed meats and Bacon ๏ฟฝ๏ฟฝ๏ฟฝอต๏ฟฝาง๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝาน๏ฟฝ๏ฟฝะบวน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝูป ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝเบคอน ๏ฟฝะพ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝรต๏ฟฝาก ๏ฟฝีผลต๏ฟฝอก๏ฟฝ๏ฟฝ๏ฟฝิด๏ฟฝรค๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝเบคอน๏ฟฝอง๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝัน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝวท๏ฟฝ๏ฟฝไปช๏ฟฝ๏ฟฝยก๏ฟฝ๏ฟฝ๏ฟฝิบโตของ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer. 3. Doughnuts โดนัท ๏ฟฝ็นของ๏ฟฝอบ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝุด๏ฟฝอง๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝะก๏ฟฝรป๏ฟฝุง๏ฟฝ๏ฟฝ๏ฟฝูก๏ฟฝิธ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝำต๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝะน๏ฟฝ๏ฟฝ๏ฟฝัน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝาน๏ฟฝ๏ฟฝะบวน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝเจน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝอด๏ฟฝ๏ฟฝุณ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝิท๏ฟฝ๏ฟฝ๏ฟฝูง ๏ฟฝ๏ฟฝ๏ฟฝะฉะนัน๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ็งถ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝัง๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝอง๏ฟฝ๏ฟฝ๏ฟฝัง๏ฟฝ็นพ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer. 4. French fries ๏ฟฝัน๏ฟฝ๏ฟฝ๏ฟฝ่งทอด ๏ฟฝีคุณ๏ฟฝ๏ฟฝ๏ฟฝัติด๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอน๏ฟฝับโดนัท ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอง๏ฟฝอด๏ฟฝ๏ฟฝุณ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝูง๏ฟฝ่นกัน ๏ฟฝ๏ฟฝ๏ฟฝ่นก๏ฟฝ๏ฟฝ๏ฟฝในก๏ฟฝรผ๏ฟฝิต๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝะค๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ็นต๏ฟฝวก๏ฟฝะต๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝุด๏ฟฝอด๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ็งถ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams . 5. Chips, crackers, and cookies ๏ฟฝัน๏ฟฝ๏ฟฝ๏ฟฝ่งทอดแบบ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝัง๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝะข๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๊กก๏ฟฝ๏ฟฝ ๏ฟฝำจาก๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝะน๏ฟฝำต๏ฟฝ๏ฟฝ (๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอนโดนัท) ๏ฟฝอง๏ฟฝ๏ฟฝอง๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝับ๏ฟฝ๏ฟฝ๏ฟฝิด๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats. PASS THIS TO ALL WHOM YOU LOVE & CARE FOR. ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ่งต๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝอบอก๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ๏ฟฝ่งของ๏ฟฝิน๏ฟฝ๏ฟฝวบ๏ฟฝาน

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