Let your stress go off !!!!

[Kamal Bhandari]

A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face, she inquired: ”How heavy is this glass of water?”

Answers called out ranged from 8 oz. to 20 oz.

She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. If I hold it for a minute, it’s not a problem. If I hold it for an hour, I’ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it becomes.”

She continued, “The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything.”

It’s important to remember to let go of your stresses. As early in the evening as you can, put all your burdens down. Don’t carry them through the evening and into the night. Remember to put the glass down!



- Author Unknown

[Deepak Agrawal]

Great one, Kamal. Hope you and family are doing well. I'll be in Jodhpur in June.

best,

Deepak

--
You received this message because you are subscribed to the Google Groups "MBMEC8288" group.
To unsubscribe from this group and stop receiving emails from it, send an email to mbmec8288+...@googlegroups.com.
For more options, visit https://groups.google.com/groups/opt_out.
 
 

[RAJIV GUPTA]

I will also be in Jodhpur from June 20th.
We all can meet.
 
Thanks,
Rajiv

 

---

Date: Mon, 8 Apr 2013 22:31:49 -0700
Subject: Re: Let your stress go off !!!!
From: deepa...@gmail.com
To: mbme...@googlegroups.com

[Shekhar Kaviraj]

Nice one, kamal Ji H R U ?

[Kamal Bhandari]

I’ll be in Jodhpur from 1^st to 6^th May. Will miss you guys L

 

Is anybody planning to visit South India during summer vacations ? Will be my privilege to host if planning to visit Bangalore!

 

Br,

 

Kamal

[Kamal Bhandari]

Guru glad to have your first email J

 

I am fine and hope things are great at you end. Glad that the below email has made many of our friends to respond….means lot of us are in stress ….Jindagi ki dord mai J

 

 

 

From: mbme...@googlegroups.com [mailto:mbme...@googlegroups.com] On Behalf Of Shekhar Kaviraj
Sent: Tuesday, April 09, 2013 6:04 PM
To: mbme...@googlegroups.com
Subject: Re: Let your stress go off !!!!

 

Nice one, kamal Ji H R U ?