Just had a quick look over your Wiki Matt, thanks for putting it together. Couldn't agree with your comments about V-Ray versus MR more :)
FYI, there is a "Hide Render View" checkbox in V-Ray that stops the Maya render view window from popping up when you render a frame. Unfortunately, it doesn't always seem to work.
Personally, while there are some great things about the V-Ray frame buffer, I feel it's missing a few key features that the Maya native one has, including the ability to set test resolution and an easy drag and render region functionality. So I tend to use both windows all the time anyway (test res set in the Maya window carries over to the VFB).