"Compassion is a muscle that gets stronger with use. Eating consciously is an exercise in kindness and the more I work at it, the more empowered I feel. When I eat food that's grown in the ground or in trees, my mind is clear, my body thrives and I'm more deeply connected with the world." -Kathy Freston author of "Veganist" |
Hello Friends!
Maya Yoga is the featured GROUPON deal of the day TODAY: $30 for an unlimited monthly membership! (for students who haven't been to Maya in the last 6 months- save$100 off the $130 monthly price.)
DJ IAN First Friday March 4th, 5:30pm Vinyasa with Kathleen!
$20 drop in class or $10 (dj fee) for class series and monthly students.
Ian Hyman (DJ Hyfi) is a Boston based DJ who has taken his art into the yoga studio to create a deep fusion of sound and movement. Spending most of his time on the road spinning for yoga classes, workshops and events around the nation, he strives to create a fresh experience for people who love yoga and the movement arts. Ian’s DJ mixes are infused with a wide range of soulful, blissed-out electronic music:
yogadjhyfi.com
“Ian’s got his finger on the pulse of what will move the energy of the group in an authentic way to an ecstatic experience!” -Wah! (kirtan singer)
VEGAN BOOK:
If you are interested in learning more about adopting a vegan planet based diet, we highly recommend Kathy Freston's New York Time's best seller, "Veganist".
Kathy recently helped 378 members of Oprah's staff go vegan for one week with amazing results. One person even lost 11lbs in one week!
VEGAN FASHION:
Author, urban vegan, life and health coach
Posted: February 25, 2011 10:34 AM
Thank you for your continued support and enjoy the sunshine!!
love and light,
Kathleen and Wade
"Compassion is a muscle that gets stronger with use and the regular exercise of choosing kindness over cruelty.. changes us."
-Jonathan Safran Foer author of "Eating Animals"