Mindful Movement Class happening this Wed 9/3 Thurs 9/4 & Fri 9/5

[ians...@hotmail.com]

Class will be held on Wednesday 9am @MVCC. Thursday  9/4  @10am  my place & Friday 10am @MVCC. 

It's been a week let's get back to it! Come stretch, strengthen and move your body!

Class led by Mel :)