Hi Beautiful Community,
Join me this Saturday January 3rd at 10am at the Mattole Valley Community Center for a special new year class.
This 90 minute class (10a-11:30a) will include new year intention setting, breathwork, yoga, and a guided meditation.
Please bring your yoga mat, journal and a pen, and an open mind. :) Also anything cozy that will add to your comfort for the meditation.
Happy New Year!
See you on the mat.
Peace + Love,
Abby Johnson