2nd call for Myofascial Release Monday

[allie bauer]

I have a late morning spot open, if you’ve received the memo that your body is hoping you’ll come in and receive some work. 😎

Are you new to Myofascial Release? This is a non-oil based, hands-on method of working with restrictions in the fascial system that impede range of motion, put pressure on pain sensitive structures such as nerves, keep us operating in a freeze/flight/fight pattern of daily living, etc. Opening up our restricted fascia helps ease come into the body on micro or macro levels. MFR can absolutely simply be a tune-up….and when we touch in, we often find good stuff to work with!

See you Monday!

Allie