YOGA September x 3 Weeks

[Abby Johnson]

Hi Community, 

Yoga classes in September at the Mattole Valley Community Center this Saturdays at 10am for the next 3 weeks. 

Classes will be held: September 6th, 13th, 20th at 10am. https://www.mattolevalleycc.com/calendar/

This is an all levels Slow Flow yoga class with a focus on the breath and a mixture of breath inspired movement and yin poses. Everyone is welcome and is a donation based class. 

Theme for these classes is: Be Here Now. Let's live from a place of inspiration and truth and keep tuning into our bliss. 

Please bring your own mat and any props you like to use. I am looking forward to sharing with you something I love and hope you will enjoy feeling the benefits inside & out. 

See you on the mat!

Peace + love, 

Abby Johnson