Yoga This Saturday - 6 Weeks of Classes

[Abby Johnson]

Hi Community, 

Yoga classes are resuming at the Mattole Valley Community Center Saturdays at 10am for the next 6 weeks. 

Classes will be held: November 15th, 22nd, 29th & December 6th, 13th, 20th at 10am. https://www.mattolevalleycc.com/calendar/

This is an all levels Slow Flow yoga class with a focus on the breath and a mixture of breath inspired movement and yin poses. Everyone is welcome and is a donation based class. 

Theme for these classes is: Connection with our inner guide. Let's live from a place of inspiration and truth and keep tuning into our bliss. 

Please bring your own mat and any props you like to use. I am looking forward to sharing with you something I love and hope you will enjoy feeling the benefits inside & out. 

See you on the mat!

Peace + love, 

Abby Johnson

[Abby Johnson]

**Reminder - Yoga TOMORROW Saturday November 15 @10am at the MVCC. 

Peace + Love,

Abby