Harvard Anxiety Doctor: This is Killing Brain Mitochondria Faster than Anything We’ve Ever Seen
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Peteri Szerlagi
Oct 6, 2025, 6:59:25 PM10/6/25
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Harvard Anxiety Doctor: This is Killing Brain Mitochondria Faster than
Anything We’ve Ever Seen
sugar and insulin - when you go overboard - you start messing up your
brain cells - and over time - they will wither away and die
https://youtu.be/TCsDn8MTeHs?si=q56qlFsNL8wEEJQW - 40 minute video
60,000 views in 2 days
the bottom line might be - try to eat well
keto might be good also
0:00 - Intro 4:29 - 54% off Create's Creatine Gummies & Stick Packs
5:15 - Brain Insulin Resistance 8:47 - Short-Term Fixes to Sharpen
Your Brain 14:34 - What to Expect Mentally When Transitioning to Keto
19:28 - Resistance to Keto in the Medical Community 21:00 - Keto to
Mitigate Side Effects of Psychiatric Medications 22:41 - Impact of
Exercise on the Brain 27:53 - Serotonin 30:03 - Alcohol 33:10 - Keto &
Cravings 35:15 - GLP-1s 38:38 - Where to Find More of Dr. Bernstein
Anything We’ve Ever Seen
sugar and insulin - when you go overboard - you start messing up your
brain cells - and over time - they will wither away and die
https://youtu.be/TCsDn8MTeHs?si=q56qlFsNL8wEEJQW - 40 minute video
60,000 views in 2 days
the bottom line might be - try to eat well
keto might be good also
0:00 - Intro 4:29 - 54% off Create's Creatine Gummies & Stick Packs
5:15 - Brain Insulin Resistance 8:47 - Short-Term Fixes to Sharpen
Your Brain 14:34 - What to Expect Mentally When Transitioning to Keto
19:28 - Resistance to Keto in the Medical Community 21:00 - Keto to
Mitigate Side Effects of Psychiatric Medications 22:41 - Impact of
Exercise on the Brain 27:53 - Serotonin 30:03 - Alcohol 33:10 - Keto &
Cravings 35:15 - GLP-1s 38:38 - Where to Find More of Dr. Bernstein
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