Japanese Oldest Doctor: Just Drink Water This Way and You Will Live to 100
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agent yo'range
Dec 5, 2025, 9:47:30 PM12/5/25
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Japanese Oldest Doctor: Just Drink Water This Way and You Will Live to 100
drink 1 or 2 glasses of water when first waking in the morning
(might also prevent strokes - per earlier video)
space water thru the day - kidneys can only handle 1 liter per hour
just take small sips of water or fluid with a meal so as not to dilute
stomach acids and enzymes as they digest your food
https://youtu.be/DDOCdOPX3gA?si=O4fPo-EIlelQERIL - 10 minute video
drink 1 or 2 glasses of water when first waking in the morning
(might also prevent strokes - per earlier video)
space water thru the day - kidneys can only handle 1 liter per hour
just take small sips of water or fluid with a meal so as not to dilute
stomach acids and enzymes as they digest your food
https://youtu.be/DDOCdOPX3gA?si=O4fPo-EIlelQERIL - 10 minute video
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