"Health for Humanity"
Invitation to participate in
Surya Namaskar Yagna 2009
(Program launched by Aarogya Bharathi, A unit of Seva Bharathi)
Date: Jan 18, 2009 to Feb 08, 2009
Why Participate
Ø Introduce and practice Yoga in our daily life
Ø Simple asanas for physical and intellectual development
Ø Lead a very healthy lifestyle with eternal bliss
3 Quick Steps To participate in the yagna
Ø Send email at below address with phone no. & company name
Ø Do Surya namaskar at home everyday and keep count
Ø Send the total count to below email id
Goal: 500 Participants and 50,000 Suryanamaskars
Benefits of Surya Namaskar
Surya Namaskar benefits an individual at physical, mental, intellectual, and spiritual levels. The word "Yagna", in Sanskrit means service or sacrifice. SNY aims at encouraging the community to lead a healthy and happy life with a spirit of sacrifice by incorporating Surya Namaskar into their daily routine. The health benefits of Surya Namaskar have been known since ancient times. Recent scientific studies corroborate with this ancient belief and are finding evidence of its positive effects on the cardiovascular system, muscle strength, and endurance. Regulated breathing through Pranayama, vibrations produced by recitation of mantras help an individual reach a state of timelessness with complete mental relaxation and immense spiritual satisfaction.
To register, send email at: