Insomnia for 12 years ...
Manas Maral
helps in healing all type of ailments (major / minor), especially for
any type of Insomnia problem.
(Note: Yoga class starting from 20-July-2011, call 080-41609291, 09449853702)
An adult needs to sleep for 6 - 8 hrs. and a child for 8-10 hrs. in
the night to remain healthy. Due to today's stressful life and
sedentary lifestyle, one develops sleeplessness problem. Slowly,
starts depending on pills and over a period of time medication
increases.
Complications of insomnia may include:
* Lower performance on the job or at school
* Slowed reaction time while driving and higher risk of accidents
* Psychiatric problems, such as depression or an anxiety disorder
* Overweight or obesity
* Poor immune system function
* Increased risk and severity of long-term diseases, such as high
blood pressure, heart disease and diabetes
Treatment through yoga and acupressure, not only gives sound sleep for
required time, also prevents from the complications of insomnia. Adopt
this medicine free solution and enjoy the life to the fullest.
Read below a testimonial of a 58 year lady, who is not dependent on
medication for getting her sound sleep for past 5 months.
We had published earlier testimonial on Insomnia also, which can be read below.
https://groups.google.com/group/manas_yoga_treatment/browse_thread/thread/548067aac5d7c18c
https://groups.google.com/group/manas_yoga_treatment/browse_thread/thread/75c65a355ae254d6
Manas Maral
manas...@gmail.com
B.Tech (Electronics), PGDIM (Finance)
Healing through Yoga and Advanced Acupressure
HSR Layout, Near Silk Board, Bangalore
+919449853702 / +919342863255 / 080-41609291
P.S. :1. Contact for arranging the yoga / acupressure classes in your
area, apartment, corporate, city
2. Result oriented 2 weeks long yoga class (4th Batch) is starting in
HSR Layout, Nagarjuna Green Ridge Aptt., Bangalore from 20-July,2011
Interested people can register at above contact nos.
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My mother was suffering from Sleep problem (Insomania) for last 12
years. For the last 3 years she used to take 1mg sleep tablet before
going to bed. She could sleep only when she takes tablets. If she
misses her medicine for one day, she would not be able to sleep. Also
if she doesn't get more than 8 hours of sleep, she used to feel drowsy
and heavy the next day.
Manas was my manager earlier in Tavant Technologies and he was the one
who introduced us to Pranayam and Yoga. When we happened to know that
he has started to treat people for different diseases, we wanted to
take treatment for my mother's sleeplessness problem. We started doing
the acupressure treatment for my mother for Insomania on 11-Feb-2011.
We started applying magnets on her fingers before going to bed in the
night. He also suggested few pranayams, yoga and home remedies along
with the magnets. The results are so good that we could see the
difference within few days itself. We wanted to get rid of the
sleeping tablets as soon as possible. So from day one we did a trial
by stopping the tablets. In the initial couple of days, she didn't get
sleep till 3 am and so then she would take half a tablet and then go
to sleep after that. But after four or five days, she could go to
sleep by 11 PM itself without consuming any sleeping tablets. Its more
than 5 months now and she is doing well without sleeping pills.
We are very happy that we could see our mother sleep without her
tablets for past 5 months now and we needn't take the tablets
unnecessarily as it might cause many side effects. A big Thanks to
Manas for helping us in this problem. Hope others also who have
Insomnia problem get benefited after reading this.
Regards,
(Dhivya Anand on behalf of her mother)
Premlatha, 58 years
Home Maker
#4569, HT Double Road, 2nd Stage, Vijaya Nagara, Mysore - 570017
E-mail : dhivy...@gmail.com
Ph : +918147579935
