I was diagonised for diabetes in jan 2007, Sugar levels were 128/300.
Started practicing pranayam under the guidance of Manas in July 2007
and continuing todate. The sugar level started started to stabilise
gradually to normal level, by nov 2007 . The level now is 100/100,
with no medication. I am on normal diet, with a restriction when it
comes to sugary and oily items.
I got a Acucheck kit, so able to monitor fortnightly. This way Iam
able to sensitise my system to different type of intakes.
P N Rajendran
25266990(R)
25083204(O)
9916327605