I used a single drop of multi-purpose 3 in 1 oil on each side of the roller seat with success, but some have suggested a lubricant that is specific for plastic. No idea what is better, though.
Wow, thanks for all of the tips, guys!I'll try lubricating the Y rods on both sides. I still have a bit of the grease left over that came with my Makerbot (and I ordered a tube of the stuff Jetguy linked -- thanks!).
I have done the 50-hour maintenance, and I don't seem to be having any trouble with the Z axis. I've learned how to clean the drive gear and tighten the plunger. I'm well over 150 hours of use now and still occasionally learning what to do to best maintain it, but for the most part I am having pretty good success.
I suspect the squeaking will disappear once I've lubricated the rods.
Also, how taut should the Y belt be -- and how do I tighten it?