Detoxing Process

[Kittie]

Hi everyone,

My name is Kittie, and I just started the program, I am on day two. I
wanted to know when will I see the detox process begin, I havea
problem going to the bathroom at times, and I was wondering when will
I see a changes in this process? I tried the lemon juice enema on the
first day and I only had a small hot water bottle bottle, which did
not hold that much water and lemon mixture. So I did not see much of a
change. Do I need to purchase a larger hot water bag or bottle? I
will give the coffee enema a try, but I only drink one cup of coffee
per day, so I think that the required dose for the coffee enema is too
much for me, are there any suggestion?

[joycoop]

Hi Kittie,
Congratulations so far. I am on day 11. I didn't have a bowel
movement until day 3.
The size of the hot water bottle should be large enough to fit the
amount of fluid of the
recommended coffe enema. I started with 4 tablespoons of coffee
because I don't
usually drink coffee but it was fine so next time I'll try 5. If the
coffee enema doesn't work
the colonics definitely will.

[Jazzy...@aol.com]

Hi yb5930,

 

 

Thank you for your response, and I did purchase a large bag.  I am on day 12 and, I am really craving food, but I am trying to hang in there until my 21 days are up.  Just the smell of food makes me want to eat any type of food.  I know that I have to slowly get back into real food, but it is getting harder everyday.  But once again thank you for the advice with the coffee enema, I will try the four cups with a larger bag.

 

 

Kittie

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Start the year off right. Easy ways to stay in shape in the new year.

[Jazzy...@aol.com]