First Day of Maintenance

[newwomanin21]

Hi All! Just started maintenance today and am I ever hungry! It was
so good to have something different. Total lost in 21 days was 17
pounds and it feels and looks great!! Today was good but I found I was
needing my drinks before they were due because I was so hungry. But
no cheat! I am determined to lose another few pounds over this part
of the detox. Has anyone lost on maintenance? I am also just
beginning my cycle and those estrogen-induced cravings didnt' help.
But I felt no urge to binge as I have had in the past. Looking
forward to reading the posts. Stay strong! : )

[Crazy in Cali]

Hey girl! Good to see you over here! Today is my first day of
maintenance... I am a little nervous about doing this right.... Do we
stop the Distilled water and start with spring? I remember reading
somewhere in the book to change... I don't remember when though...

[winic...@gmail.com]

You can continue with distilled as long as you keep your vitamins and
minerals intake up to snuff. Otherwise I would recommend R.O. water.
Spring water isn't exactly the cleanest out there, it can end up being
over chlorinated tap water.

:-)
Sara
(and no, I'm not stalking you.... LOL)

[Crazy in Cali]

Thanks, girl! Stalk me! Stalk me! I look forward to it!!!

On Apr 23, 11:28 am, "winicks...@gmail.com" <winicks...@gmail.com>
wrote:

> > > forward to reading the posts.  Stay strong! : )- Hide quoted text -
>
> - Show quoted text -