A healthy lifestyle includes having a sensible diet with nutritional
supplements, adequate quality sleep, reasonable exercise and weight
management. And slowing down the aging process includes providing your
body all the nutrients it requires. Taking a high-quality, broad-
spectrum vitamin/mineral/nutrition supplement helps fill in the
dietary gaps that everyone will have.
Vitamins and minerals are only the beginning. Your body needs and will
use a wide array of herbal nutrition supplement nutrients that have
been proven to have specific health benefits. Here are examples:
1. Bilberry Extract - improves eye health and night vision. Clinical
tests