Still some space for 5Rhythms tonight

[Rachel Kurtz]

Hello again,

I have been having a wonderful time researching and planning for tonight's 5Rhythms class. We will be using the trees' process of releasing leaves as a metaphor to help open up soul space and settle our energy. I have been fascinated to learn about the hormonal process involved and will use this to frame our dancing.

Expect opportunities for reflective appreciation, wild release, and self-compassion and nurturing.

I hope you can join me!

Love,

Rachel

18:00 – arrivals, opening circle and class intro

20:00 – finish

Summerhill Bowling Club, Winchester Terrace, NE4 6EH

£15 - £5 sliding scale

Ticket link:

https://www.eventbrite.co.uk/e/1966945011478?aff=oddtdtcreator