Dance this Sunday and in Greece
Rachel Kurtz
Dear Dancer,
It's 5Rhythms this Sunday. Everything in my life is super pacey at the moment and I'm not sure what the theme will be yet, but I'd love you to join me for a dance!
Also, if you're thinking of coming to Awakening the Sleeping Self in Samothraki, there is less than 2 weeks left at the super earlybird price. Do check out the details - it's an incredible place for deep, restorative dancing in community. All meals and accommodation is included for the 4 days and booking extra days is possible for €60/night B & B. Come!
Much love,
Rachel
18:00 – class intro
20:00 – finish
Summerhill Bowling Club, Winchester Terrace, NE4 6EH
£16 - £6 plus booking fee
Feel free to arrive from 17:45 so we can start promptly
Ticket link:
Awakening the Sleeping Self
https://app.workshop-angel.com/form.php?h=1&t=0&e=c8c5efac51a4b91d
Rachel Kurtz
Hello again!
I have a theme for tomorrow’s 5 Rhythms! We will be moving with the theme of standing your ground, asking: in which rhythms do I find it easier or more challenging to remain grounded? What supports me? Where do I feel most confident and how does that confidence move?
This is an important exploration in these times of change - the better we know our embodied habits easier it is to lean into our strengths and call in necessary support in real life situations. It will also be fun and engaging. I hope you can come!
Love,
Rachel