Gantantra divas ki Shubhkaamnaye : Science behind SKY

[SL Dhaker]

 

 

सादर / Regards,
__________________________________________________________________________________

शम्भूलाल धाकड़/ Shambhulal Dhaker

वैज्ञानिक/अभियंता / Scientist/Engineer

अंतरिक्ष उपयोग केंद्र /Space Applications Centre

P Please consider the environment before printing this e-mail

 -----------------------------------------------------------------------

Confidentiality Notice: This e-mail message, including any attachments, is for the sole use of the intended recipient(s) and may contain confidential and privileged information. Any unauthorized review, use, disclosure or distribution is prohibited. If you are not the intended recipient, please contact the sender by reply e-mail and destroy all copies of the original message.

 

American Medical Association says   STRESS either causes or aggravates  60-80% of all diseases Research suggests breathing is a way to deal with stress. Meditation experts claim that the body is designed to release more than 70% of toxins through breathing. Sudarshan Kriya, a natural breathing technique,  has been proven to offer significant health benefits. Research Facts on Sudarshan Kriya Releases more than 90% of your mental and physical stress through a cyclical breathing pattern from the very first session. 65 - 80% reduction in  depression and anxiety within one month of practice Enhanced deep sleep: Sudarshan Kriya practitioners spent significantly more time in deeper restful sleep. Curbs addictive behaviors and substance abuse. Increases feelings of well-being, optimism and mental focus and improves emotion regulation In a world where everyone is under increasing pressure, learning Sudarshan Kriya can create a powerful advantage for your body, mind, and how you interact with the world. Learn Sudarshan Kriya in a 4 day Online Meditation & Breath Workshop by devoting just 2 hours each day. Your next step for Success Stress Management with  Sudarshan Kriya Sign me up This email was sent by: The Art of Living Ved Vignan Maha Vidya Peeth, 21st Km Kanakapura Road, Udayapura Bengaluru, Karnataka, 560082, IN

To Unsubscribe: Unsubscribe