En kille med glid!
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Johnny Widén
Nov 17, 2011, 7:53:03 AM11/17/11
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Hej!
Kolla in hur Ryan Lochte bara glider genom vattnet när han drillar på
http://www.youtube.com/watch?v=jR4IgctibNg#t=4m43s
Han säger på ett ställe något i stil med " ... when we start a new season in late August we spend 1 - 2 months doing just strokes and technique drills. Nothing hard, nothing fast. When we then start the training the technique is just there".
Han säger på ett ställe något i stil med " ... when we start a new season in late August we spend 1 - 2 months doing just strokes and technique drills. Nothing hard, nothing fast. When we then start the training the technique is just there".
-- Johnny
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