Freestyle is a category of swimming competition, defined by the rules of the International Swimming Federation (FINA), in which competitors are subject to only a few limited restrictions[1] on their swimming stroke. Freestyle races are the most common of all swimming competitions, with distances beginning with 50 meters (55 yards) and reaching 1,500 meters (1,600 yards),[2] also known as the mile. The term 'freestyle stroke' is sometimes used as a synonym for 'front crawl',[3] as front crawl is the fastest surface swimming stroke.[4] It is now the most common stroke used in freestyle competitions.[5]
Freestyle swimming implies the use of legs and arms for competitive swimming, except in the case of the individual medley or medley relay events. The front crawl is most commonly chosen by swimmers, as this provides the greatest speed. During a race, the competitor circles the arms forward in alternation, kicking the feet up and down (flutter kick). Individual freestyle events can also be swum using one of the officially regulated strokes (breaststroke, butterfly, or backstroke). For the freestyle part of medley swimming competitions, however, one cannot use breaststroke, butterfly, or backstroke. Front crawl is based on the Trudgen that was improved by Richmond Cavill from Sydney, Australia. Cavill developed the stroke by observing a young boy from the Solomon Islands, Alick Wickham. Cavill and his brothers spread the Australian crawl to England, New Zealand and America, creating the freestyle used worldwide today. During the Olympic Games, front crawl is swum almost exclusively during freestyle. Some of the few rules state that swimmers must touch the end of the pool during each length, cannot push off the bottom in the direction of the race, and cannot pull on the lane lines during the course of the race. However, other than this any form or variation of strokes is considered legal with the race. As with all competitive events, false starts can lead to disqualification of the swimmer.[6]
Male swimmers wore full body suits up until the 1940s, which caused more drag in the water than their modern swimwear counterparts. Also, over the years, some design considerations have reduced swimming resistance, making the pool faster, namely: proper pool depth, elimination of currents, increased lane width, energy-absorbing racing lane lines and gutters, and the use of other innovative hydraulic, acoustic, and illumination designs.
The 1924 Olympics was the first to use the standard 50 meter pool with marked lanes. In freestyle events, swimmers originally dove from the pool walls, but diving blocks were eventually incorporated at the 1936 Olympics. The flip turn was developed in the 1950s, resulting in faster times. Lane design created in the early 1970s has also cut down turbulence in water, aiding in the more dynamic pool used today.
Freestyle means "any style" for individual swims and any style but breaststroke, butterfly, or backstroke for both the individual medley, and medley relay competitions. The wall has to be touched at every turn and upon completion. Some part of the swimmer must be above water at any time, except for the first 15 meters after the start and every turn. This rule was introduced (see History of swimming) to prevent swimmers from using the faster underwater swimming, such as the fish kick, to their advantage, or even swimming entire laps underwater. The exact FINA rules are:
There are nine competitions used in freestyle swimming, both using either a long time (50 meter) or a short time (25 meter) pool. The United States also employs short time yards (25 yard pool). In the United States, it is common for swimmers to compete in a 25-yard pool during the Fall, Winter, and Spring, and then switch over to a 50-meter pool format during the Summer.
Freestyle wrestling is a style of wrestling. Along with Greco-Roman, it is one of two styles of wrestling contested in the Olympic Games. High school wrestling and men's collegiate wrestling in the United States are conducted under different rules and termed scholastic and collegiate wrestling. U.S. collegiate women's wrestling is conducted under freestyle rules.[1]
Freestyle wrestling, like collegiate wrestling, has its origins in catch-as-catch-can wrestling. In both styles, the ultimate goal is to throw and pin the opponent to the mat, which results in an immediate win. Unlike Greco-Roman, freestyle and collegiate wrestling allow the use of the wrestler's or the opponent's legs in offense and defense. Freestyle wrestling brings together traditional wrestling, judo, and sambo techniques.[citation needed]
According to wrestling's world governing body, the United World Wrestling (UWW), freestyle wrestling is one of the six main forms of amateur competitive wrestling practiced around the globe today. The other five forms are Greco-Roman wrestling, grappling/submission wrestling, beach wrestling, pankration athlima, alysh/belt wrestling, and traditional/folk wrestling.[2] In 2013, the Executive Board of the International Olympic Committee (IOC) recommended dropping wrestling as a sport from the 2020 Olympic Games, but the decision was later reversed by the IOC.
Modern freestyle wrestling, according to UWW (formerly FILA), has been said to have originated in Great Britain and the United States by the name of "catch-as-catch-can" wrestling.[3] "Catch-as-catch-can" wrestling had a particular following in Great Britain and the variant developed in Lancashire had a particular effect on freestyle wrestling.[4] "Catch-as-catch-can" wrestling gained great popularity in fairs and festivals during the 19th century. In catch-as-catch-can wrestling, both contestants started out standing and then a wrestler sought to hold his opponent's shoulder to the ground (known as a fall). If no fall was scored, both wrestlers continued grappling on the ground, and almost all holds and techniques were allowable. A Scottish variant of Lancashire wrestling also became popular, which began with both wrestlers standing chest to chest, grasping each other with locked arms around the body and, if no fall was made, with the match continuing on the ground.[4] In addition, there was the Irish collar-and-elbow style, where wrestlers started out on their feet with both wrestlers grasping each other by the collar with one hand and by the elbow with the other. If neither wrestler then achieved a fall, the contestants would continue both standing and on the ground until a fall was made. Irish immigrants later brought this style of wrestling to the United States, where it soon became widespread, especially because of the success of the wrestling champion of the Army of the Potomac, George William Flagg from Vermont.[4] Catch-as-catch can was the style performed by at least a half dozen U.S. presidents, including George Washington, Zachary Taylor, Abraham Lincoln, Andrew Johnson, Ulysses S. Grant, and Theodore Roosevelt.[3]
Since 1921, the body now known as United World Wrestling (UWW), which has its headquarters near Lausanne, Switzerland, has set the "Rules of the Game", with regulations for scoring and procedures that govern tournaments such as the World Games and the competition at the Summer Olympics. These were later adopted by the Amateur Athletic Union (AAU) for its freestyle matches. Freestyle wrestling gained great popularity in the United States after the Civil War. By the 1880s, tournaments drew hundreds of wrestlers. The rise of cities, increased industrialization, and the closing of the frontier provided the affable environment for amateur wrestling, along with boxing, to increase in esteem and popularity. Amateur wrestling teams soon emerged, such as the wrestling team of the New York Athletic Club, which had its first tournament in 1878. Professional wrestling also developed, and by the 1870s, professional championship matches offered allowances of up to $1,000.[4]
Nineteenth century wrestling matches were particularly long, and especially Greco-Roman bouts (where holds below the waist and the use of the legs are not allowed) could last as many as eight to nine hours, and even then, it was only decided by a draw.[5] In the 20th century, time limits were set for matches.[6] For more than forty years into the twentieth century, freestyle and its USA counterpart, collegiate wrestling, did not have a scoring system that decided matches in the absence of a fall. The introduction of a point system by Oklahoma State University wrestling coach Art Griffith gained acceptance in 1941 and influenced the international styles as well. By the 1960s international wrestling matches in Greco-Roman and freestyle were scored by a panel of three judges in secret, who made the final decision by raising colored paddles at the match's end. Dr. Albert de Ferrari from San Francisco who became vice president of FILA (now UWW), lobbied for a visible scoring system and a rule for "controlled fall", which would recognize a fall only when the offensive wrestler had done something to cause it. These were soon adopted internationally in Greco-Roman and freestyle.[7] By 1996, before a major overhaul of FILA rules, an international freestyle match consisted of two three-minute periods, with a one-minute rest between periods.[6] Today, wrestlers from post-Soviet states, Iran, the United States, Bulgaria, Cuba, Turkey, and Japan have had the strongest showings. Alexander Medved of Belarus won 10 world championships and three Olympic gold medals from 1964 to 1972.[8] Many collegiate wrestlers have moved on to freestyle competition, particularly internationally with great success.[9]
In the spring of 2013, the International Olympic Committee (IOC) voted wrestling out of the core sports for the summer Olympics beginning in 2020[10] As a result of this news the wrestling community started a massive campaign in order to reinstate the sport. A largely online group called 2020 vision lead the movement. They had several campaigns as well as Facebook and Twitter pages that spread awareness and gathered support for the cause of wrestling's return to the Olympics. They had a mission of gaining 2,000,020 signatures (online and offline) in support of wrestling's return to the Olympic Games.[11] In September 2013 the IOC voted to allow wrestling back into the Olympics for 2020 and 2024 as a probationary sport. In order to achieve this, UWW made several changes to the rules as well as changes to the weight classes.[12] There are also discussions about uniform changes as well as changes to the competition mat.
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