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Jun 27, 2014, 7:11:29 AM6/27/14
to Jennifer Fuentes

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From: South Lansing CDA <kathie...@southlansing.org>
Date: Wed, Jun 25, 2014 at 4:09 PM
Subject: South Lansing Weekly
To: Jennifer <LNCnei...@gmail.com>



 wednesday                                                       june 25, 2014 

FEATURED NEWS

Hawk Island Fall Triathlons                                            
Registration Now Open!
 

 
Kids Triathlon
Saturday, September 6th
Ages 14 and under
Goldfish-6 and under: 25m Swim, 150m Bike, 100m Run
Dolphins-10 and under: 100m Swim, 3 mile Bike, 1 mile Run
Sharks-11 to 14: 200m Swim, 4.5 mile Bike, 2 mile Run

Olympic Triathlon
Sunday, September 7th
1000m Swim • 40k Bike • 10k Run



www.Hawk-I-Tri.com
Hawk Island Triathlon Facebook

 
Thanks to our Community Partners
 



 

Thursdays, 3 - 7pm
1905 W. Mount Hope Avenue

The South Lansing Farmers Market is kicking off its 6th year! Once again the market will be held in the parking lot of Grace United Methodist Church, corner of Boston and Mt. Hope (1905 W. Mount Hope Ave.). Join us every Thursday, 3pm - 7pm, June through October. The market offers fresh, locally grown fruits and vegetables as well as bread, meats, eggs, honey, baked goods, artisan crafts and more. In addition to food for purchase shoppers will enjoy entertainment, kids' activities, nutrition education displays, and recipe demonstrations. Don't forget about Taco Night, inside the Church during every market, from 4-6pm.
 
For more updates and information, visit our Website and Like us on Facebook!
 
   
The market welcomes SNAP Bridge Cards, Double Up Food Bucks, Market FRESH, Project FRESH, Cash, and Credit/Debit (VISA & MasterCard)

This Week at the Market
At tomorrow's market there will be fresh produce, flowers, grass-fed beef, honey and bee's wax products, herbs, plant starts, baked goods, prepared hot foods, arts & crafts, soaps, lotions, and other facial products, fresh eggs, tea, coffee, butter and breads.

Here's a peak at what some of our vendors and partners are offering at the market:
* Nightengale Family Farms will have strawberries!
* Glory Bee Sweet Treats will have fudge, breads, cookies, cinnamon rolls, gluten free granola bars, brownies, and scotcheroos - glorybeesweettreats.com
* Ming Dynasty will have vegetarian and chicken egg rolls, chicken spring rolls, crab ragoons
* Capital Village Trade Co-op will have cube plush toys, mini pies, herbal tea blends, salad greens, and lavender plant starts - capitalvillagetradecoop.com
* Risk's Apiary and Honey House will be selling a nice mild summer honey and bees wax candles - riskshoney.com
* Valu-Land will be providing free bottled water, coupons, and a free raffle entry to win a $25 gift card

Container Gardening Workshop
Starts at 3pm at the Market
There is no need to have a large amount of space in order to grow a garden. Learn how to create, maintain, and harvest a container garden that will provide fresh, organic produce throughout the summer. The Mid-Michigan Environmental Action Council, partnered with AmeriCorps, is committed to providing the Lansing area with additional sources of healthy food. Join us for a free container gardening workshop.
 
This free workshop will provide:
• Container, seeds, and soil needed for the container garden
• Knowledge of how to construct and maintain a container garden
• Information about nutrition
• Additional sources to find fresh, organic produce within the Lansing Area
 
Contact Alex Buchanan at mid...@gmail.com for more information.
 
Volunteers
If you'd like to volunteer at this fun, neighborhood event, please feel free to email mar...@southlansing.org or call (517)374-5700.
 
Entertainment
SLFM is looking for musical acts for entertainment at the market. If you or your band are interested, please email Catalina at mar...@southlansing.org or call (517)374-5700.
 


 

CHILD / FAMILY

Parks and Rec Activities Guide
The Lansing Parks and Recreation Department's Summer 2014 Guide is now available! The guide has offerings June - August 2014. This is your guide to activities for all ages and interests! Programming includes art, dancing, swimming courses, special events, classes, league sports and so much more! Resident registration starts April 14 and open registration begins April 21. Learn more and register now at www.lansingmi.gov/parks

REACH Studio Art Center
Summer Art Camps and More!
REACH is offering a variety of fun, artful learning opportunities this summer from seven full weeks of Art Camps for ages 6-13, clay workshops every Friday, two 4-5 year old camps, a variety of drop-in workshops and Teen Open Studio every Tuesday and Wednesday all summer long!
 
You can view the catalog and register online today at:  www.reachstudioart.org/summer14

You can also drop in while we’re open to pick up a catalog; just give us a call at 999-3643 before come to be sure someone is at REACH!
 
Kids Repair Program
Kids Repair Program is now signing up youth ages 10 to 17 for week long "Summer Camp"....learn to repair a bike, "earn" a bike for the summer for a week of training and take that bike you learn on home on Friday.  Classes are 9AM to 1:30 PM daily, M to F.  Call 755.4174 to reserve for slot for a summer session.  Application and $20 deposit is required. $20 balance due on or before the class session.  Earn a bike, helmet and lock and chain.  Hurry! Class size per session is limited to 7 youth max per session.  5815 Wise Road.

Take Root Garden Camp 
Now enrolling for summer 2014!
A summer camp for 5-10 year-olds focused on gardening, nutrition, fun & exercise!
Games. Crafts. Gardening. Healthy Snacks.
Thursdays 10am-12pm at the Hunter Park GardenHouse, $20 per session
Session 1: June 12, 19, 26, July 3
Session 2: July 10, 17, 24, 31
Session 3: August 7, 14, 21, 28
Registration is on a first come- first served basis, 20 youth per session. Scholarships available. To register, complete the registration form (available online, in the GardenHouse, and Allen Neighborhood Center) and return with payment. For more info, contact Youth Programs Coordinator: 517-999-3918youthp...@allenneighborhoodcenter.org
Visit: www.allenneighborhoodcenter.org/gardenhouse/takeroot

Garden Explorers Club- Sign Up Today!
With spring comes the return of the Van Atta's Kids Garden Explorers Club! The first Saturday of the month at 10am we'll have club meetings containing a project, presentation or program geared to elementary aged kids. Dues are $2 per meeting, and you do need to sign up ahead of time by calling 339.1142. You can pay on the day of the program. The June 7th meeting will be Paint and Plant a Gourd, July is a Scavenger Hunt, August is Buzzing Bees, and September will be Get the Scoop on Worm Poop! Call ahead to save your spot! Parents don't need to pay, but we do need a parent per 2 kids, please.
 
Hours and Contact:  Monday through Saturday 9am to 8pm, Sunday 10am to 7pm. Call us at 517.339.1142, Find us at vanattas.com, Email us at vana...@voyager.net

Learn to Swim Scholarships for kids!
This summer LCC  is offering swim lesson scholarships for kids age nine and under that live within 5 miles of LCC and meet the Low Income Household (as determined by the free/reduced school lunch eligibility guidelines.)  The swim classes are held at local area pools. For pool locations and schedule, visit http://www.lcc.edu/lifelong/youth/camps/learn-to-swim/index.aspx or call LCC,  A+ Summer Camps Program at (517) 483-1860.

Marshmallow Science (All ages)
Tuesday, July 1, 2:00pm
Downtown Lansing Library, 401 S. Capitol Ave
Science can be delicious! We'll experiment with Peeps and create a mini-marshmallow shooter. (SRP)
 
Magician Baffling Bill (All ages)
Wednesday, July 2, 10:00am
South Lansing Library, 3500 S. Cedar St
Poof! Whenever Baffling Bill appears, magic and excitement are sure to follow. This year he brings us the Fizz, Boom, Read magic show, filled with incredible illusion and plenty of fun. (SRP)
 
Drop-in LEGO® Club (Ages 6-14)
Saturday, July 5, 2:00pm - 3:00pm
South Lansing Library, 3500 S. Cedar St
Kids love getting creative with our LEGO® collection! Imaginative play helps develop skills used for reading.

Information Technology Empowerment Center (ITEC) July Offerings
200 N. Foster Ave, Lansing
www.iteclansing.org
• Web Design Camp: Ages 9-14, July 7-11, 9-12pm, located at Foster Center.
• 2020 Girls Camp: Ages 9-14, July 14-18, 9-4pm, located at Foster Center.
• 2020 Girls Camp: Ages 9-14, July 21-25, 9-4pm, located at Foster Center.
• Advanced Lego Robotics: Ages 9-14, July 28-August 1, 9-12pm, located at Foster Center.
• App Design Camp: Ages 9-14, July 28-August 1, 1-4pm, located at Foster Center.

Enrollment Fee: $75
Enrollment Fee for 2020 Girls: $25
**scholarships are available

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CLASSES / WORKSHOPS

Let's Garden Lansing
"Let's Garden Lansing" offers a variety of gardening workshops, classes, and events. For a full list of opportunities, visit www.letsgardenlansing.org.
 
Preservation Your Harvest: 4 Basic Techniques
Saturday, July 12, 2:30 – 4:00pm
Lansing City Market, 325 City Market Drive
Learn all about the various ways to preserve your garden's goodness. We'll be discussing and demonstrating the methods of dehydrating, fermenting, and hot-water and pressure canning.

Financial and Food Safety Success for Specialty Crop Farmers 
June 27, 12- 4pm
Allen Market Place
Free - Lunch provided
An exciting addition to our growing list of producer-focused classes, a team from Morse Marketing Consultants and MSU Extension are partnering with the AMP team to offer their combined years of knowledge working with specialty crop (fruit and vegetable) producers to provide a deep look at farm financial literacy, cash-flow analysis (with a special eye towards CSA models), and methods for accessing capital. The second half of the workshop will focus on food safety updates including highlights from Michigan's “Group GAP” trial!  To register, contact Neal: 517-999-3923exch...@allenneighborhoodcenter.org

CADL Workshops
Check out all of the great resources and workshops for adults offered by Capital Area District Library at cadl.org/events.

Free Help for Adults
Tuesdays – Thursdays, 1:30 - 4:30pm
Downtown Lansing Library, 401 S. Capitol Ave
Drop in to get help with letters, job applications, computers and more, provided by Capital Area Literacy Coalition. Also available on Tuesdays, Wednesdays and Thursdays.

CADL English Classes
As in years past, CADL has partnered with the TESOL department at Michigan State University to provide our community with free summer ESOL classes.  The classes begin the first week in June, and run for about six weeks.
 
This year, we are providing three sections.
Section One: Mondays & Wednesdays from 12:00 pm – 1:00 pm / June 2, 4, 9, 11, 16, 18, 23, 25, 30;July 2, 7, 9; Focusing on the English for the United States Citizenship Test.
 
Section Two: Mondays & Wednesdays from 6:00 pm – 8:00 pm / June 2, 4, 9, 11, 16, 18, 23, 25, 30;July 2, 7, 9; Focusing on everyday English conversation.  This class will be taught by a Nepali speaking teacher.
 
Section Three: Fridays from 4:00 pm – 5:45 pm / June 6, 13, 20, 27; July 11, 18
Focusing on English grammar
 
All classes will be held at the Downtown Lansing Library at 401 S. Capitol Ave. in the basement classrooms.  We are located just one block west of the CATA transportation center.
 
Students need to register for classes.  If you’d like to register your students you can email me at the address below.  I simply need a name, phone number and the preferred sections.  All sections are free and students may register for as many as they wish.  Of course, feel free to print as many flyers as you need. Thank you for being great community partners!
 
Kevin Post, Outreach Librarian, Capital Area District Libraries – Downtown Lansing, 401 S. Capitol Avenue, 517-334-1530, po...@cadl.org

Capacity Building Workshop Series
Power of We Consortium-Program of the Leadership & Practice Committee
The Power of We Consortium’s “Capacity building” initiatives are designed to overcome barriers that limit an organization’s effectiveness. By identifying an organization’s strengths and then using them to address the organization’s challenges, capacity building can lead to organizations doing more of the good work they do - and do it better.
 
Upcoming Sessions:
The Five Most Important Questions You Will Ever Ask About Your Organization
Thursday, June 26, 2014-1:00 pm to 4:00 pm
Ingham County Human Services Building-Conference Room A
5303 South Cedar Street
With Peter Drucker’s five essential questions and the help of five of today’s thought leaders, participants will be chal-lenged to take a close look at the very heart of their organizations and what drives them. Our presenter and the au-thors present tools for self-assessment and transformation that will fundamentally change the way you work.
Trainer: Kristine Ranger, President, The Learning Connection

To register and for a full schedule of workshops, click here. Visit www.powerofwe.org for more information.

Lansing Makers Network
www.lansingmakersnetwork.org
Want to make something, but do not know where to start? Or have an interest in 3D Printing, Laser Cutting, Electronics, Wood and/or Metal Working, Vinyl Cutting, Crafts or more? Visit the Lansing Makers Network! Or check out LMN’s calendar of events and activities. Lansing Makers Network exists to bring diverse adults, experiences, and ideas together in a safe environment; to meld technology, art, and culture in new and exciting ways; to share skills, tools, and inspiration; and to marvel at what we make together.

Open hours are Tuesday 6:00pm - 8:00pm and Saturdays 1:00pm - 7:00pm. Or check LMN’s website to see if it is open at the moment.
502 E. Grand River Ave., Lansing, MI (formerly the Temple Club in Old Town)

Sign up for LMN Classes Today!

Upcoming Events:
Machinists Guild Meeting
7:00 - 8:30PM; 2nd Tuesday of the Month
The Machinist Guild is a group of folks interested in metalworking who get together once a month with like-minded members from the mid-Michigan area.

High Impedance Air Gap (Electronics Club)
7:00 - 9:00PM; 2nd Wednesday of the Month
A community of hobbyist that’s bent on making electronic stuff; Robots, Thing-O-Matic, Arduino, Quad-Copter, Squishy Circuits and more. It’s a bit like the late 70s / early 80s (Atari, Heathkit, Commodore 64 and Lego).
 
LMN Member/Board/Public
7:00 - 9:00PM; 3rd Tuesday of the Month
Monthly meeting to plan LMN’s next adventures.

Artemis Starship Bridge Simulator Event
7:00 - 9:00PM; 4th Tuesday of the Month
Monthly meeting to build, improve and operate(play) the popular roll playing game of Artemis Starship bridge. Curious come and join us.

Shopping Matters
Do you think eating healthy is expensive?  Let me help you!  Shopping Matters is a guided grocery store tour led by me, Kelly Zielinski, a local volunteer knowledgeable in nutrition. 
Together we will:
• Learn to read nutrition labels
• Tour the major food groups
• Practice shopping together
• And learn how to feed ourselves and families healthy food on a budget!
 
For more information, call (615) 693-1566.  

What’s Cookin’? Basic Culinary Skills Series
Presented by the Allen Market Place and underwritten by  PNC Bank
“What’s Cookin’?” is a series of nine workshops where people can learn to confidently prepare a wide variety of foods, learn the principles of food safety, and plan healthy, balanced menus.  People interested in a job in the food service industry will want to sign up for the entire series, while others may be interested in only one (or a few) of the workshops. Guest instructors (including your favorite local chefs) from around the area will come to the Allen Market Place to share their expertise!  (Think Nick Gavriledes, Founder of Soupspoon, teaching "Soups, Stocks, and Sauces".) Classes will include opportunities for hands-on practice of skills, and no prior kitchen experience is necessary.  Sessions are weekly on Thursday evenings, beginning April 24.

June 19 & 26: ServSafe Training I & II (for full-series participants only) Instructor: Joyce McGarry, MSU Extension [Session sponsored by Neogen Corporation]

See more details and apply at www.allenmarketplace.org/happenings.

Lansing Roots Farm Announces 2014 Workshop Series
Lansing Roots Farm will be hosting a workshop series for the 2014 season featuring a range of topics on small-scale farming practices and techniques. All are invited to attend! Located in Mason, MI Lansing Roots is designed to help limited resource or historically under-served individuals begin successful market gardening and farming through an incubator farm setting.
 
Workshops are open to the public and donations are requested on a sliding scale from $5-15 (participants are asked to pay what they are able). 
 
Please RSVP to GLFB AmeriCorps Member Katie Kabot: 517-853-7806ka...@greaterlansingfoodbank.org
 
You can find the full workshops schedule below and attached to this email. Please distribute as you see fit. Thanks for your support and we hope to see you at a workshop! 
 
Weed Management 101
July 7, 6:00-7:30pm, Lansing Roots Farm 1084 S. Hagadorn Rd., Mason, MI 48854
 
Organic Integrated Pest Management
August 4, 6:00-7:30pm, Lansing Roots Farm 1084 S. Hagadorn Rd., Mason, MI 48854

Flower Arranging Workshop
Saturday, August 2, 12:30pm-2:00pm
Hunter Park GardenHouse, $5-10 donation
Learn the art of flower arranging, and what flower varieties to grow for beautiful bouquets. Workshop led by Barb Laxton of Allen Neighborhood Center (she creates amazing bouquets!). To register, contact Samantha: gardenin...@allenneighborhoodcenter.org, 517-999-3910, or RSVP through the Facebook event.

Preserving Your Harvest Workshop
Saturday, August 9, 12:30pm-2:00pm
Hunter Park GardenHouse, $5-10 donation
Put those veggies, herbs, and fruits to good use! Learn different preservation techniques to get the most out of your garden. Workshop led by Johnny Bolan of Lansing City Market. To register, contact Samantha: gardenin...@allenneighborhoodcenter.org, 517-999-3910, or RSVP through the Facebook event.

Permaculture Design Certificate Course
Now enrolling! This two week intensive 72-hour course will be held August 11-23, 2014. 
The Hunter Park GardenHouse is excited to partner with Yard to Table Gardens to host another session of the internationally recognized Permaculture Design Certificate Course this summer! We have more options for registration this year, and more outings to great projects in MI. There are several payment options to expand access to Permaculture training. Click here for more info.

• Permaculture Course base rate- registrants pay $575 for 72-hour course and materials.
• Scholarship rate- 3 spots available through application process. If selected for scholarship, registrants pay $375 for 72-hour course and materials.
• Eastside Neighbor rate- (3 spots available) registrants residing in the 48912 zip code pay $275 for 72-hour course and materials.
• Eastside Neighbor rate with 15 work hours - registrants residing in the 48912 zip code pay $125 for 72-hour course and materials and commit to completing 15 work hours at the Hunter Park GardenHouse by Oct. 31, 2014. Registrants must complete an ANC volunteer application, Background Check waiver, and orientation. If the 15 work hours are no completed by October 31, 2014, you will be invoiced $10 per hour that is incomplete.

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ARTS / ENTERTAINMENT

Concerts in the Park
We are so excited for this year's lineup, we can hardly contain ourselves! This year we have nine outdoor concerts in neighborhood parks every Wednesday at 7pm beginning June 4 and running through August 8.

Concert schedule:
• 6/11, 7pm at Ranney Park - Soultown  
• 6/18, 7pm at Reutter Park - Mighty Medicine 
• 6/25, 7pm at Quentin Park - Shawn Riley Band 
• 7/4, 8pm at Riverfront Park - Lansing Concert Band 
• 7/16, 7pm at St Joe Park - Big Willy  
• 7/23, 7pm at Turner Dodge House - Sea Cruisers 
• 7/30, 7pm at Frances Park - Orquesta Ritmo   
• 8/6, 7pm at Davis Park - Frog and the Beeftones 

LCC Summer Stage Under the Stars
June 25 - July 29
lcc.edu/summerstage
Lansing Community College’s Summer Stage Under the Stars is a free outdoor festival featuring a variety of music, theatre and dance performances. It’s a perfect way to spend a summer evening.

Summer Cinema (All ages)
Thursday, June 26, 2:00pm - 3:45pm
Downtown Lansing Library, 401 S. Capitol Ave
See a family film on the big screen! Today: This 3D computer-animated story follows Emmet, an ordinary LEGO minifigure who is mistakenly identified as the key to saving the world. (PG)

2014 Michigan Energy Fair
June 27 & 28
Ingham County Fairgrounds, 700 E Ash St, Mason
www.glrea.org
For over 20 years, the Great Lakes Renewable Energy Association (GLREA) has served people throughout Michigan and the Great Lakes region as a non-profit 501(c)3 organization. GLREA’s mission is to be the leading Renewable Energy organization for the Great Lakes region in advocating and promoting policies, technologies, and practices that are environmentally and economically sustainable. GLREA partners with key stakeholders to connect businesses, government, and communities to increase use of renewable energy technologies.
 
The Michigan Energy Fair is a stellar event held every year to make this all happen. The goal of this event is to allow those in the sustainable energy industry an opportunity to network with one another while also educating the public.
 
The fair is a great learning experience!! The fair combines fun, with local food, fun activities and workshops, engaging speakers, and music thrown in for good measure.

Summer Cinema (All ages)
Thursday, July 3, 2:00pm - 3:30pm
Downtown Lansing Library, 401 S. Capitol Ave
See a family film on the big screen! Today: This action-family comedy set in fictional Oakton follows the travails of Surly, a mischievous squirrel, and his rat friend Buddy. (PG)

Lansing’s July 4th Celebration
Friday, July 4th, 11am – 11pm
Come out to Lansing's family friendly celebration of our nation's birthday.  Parade steps off at 11am in downtown Lansing. Fireworks will be held at Adado Riverfront Park at 10pm, immediately following the free music concert by the Lansing Concert Band at 8pm.

Lansing Lugnuts vs. Great Lakes Loons
Friday, July 4, 7:05pm
www.lansinglugnuts.com
Join us to Go Nuts downtown for a Lansing Lugnuts Baseball game! The classic American past time is alive and well in our community, so come be a part of the fun and celebrate Independence Day with the Lugnuts! Enjoy LAFCU Fireworks following the game!

Common Ground Music Festival
July 8 - 13
Adado Park Riverfront
www.commongroundfest.com
The Common Ground Music Festival is an annual week-long music celebration. National Headlining artists mix with regional and local favorites to create the summer's hottest seven nights. Enjoy rock, country, blues and more along the scenic Grand River. Common Ground Music Festival takes place annually in downtown Lansing, along the banks of the Grand River in Adado Riverfront Park. This annual celebration features an outstanding lineup of musical acts, focusing on top-level, national and regional music performers of many genres including contemporary and classic rock, alternative, country, hip hop, R&B and more.

Lansing JazzFest
August 1-2
jazzlansing.com
Lansing JazzFest creates an open space where people are warmly welcomed to gather and experience the creative styles of jazz against the backdrop of historic Old Town. Local, regional and national bands perform on three stages at this premiere open-air event.

Thursday Night Cruise-Ins
August 14, 6:00-8:30 PM
Colonial Village Baptist Church, 2010 Boston Blvd
Free Admission
Enjoy Hot Rods & Cool Classics! Featuring concessions and a DJ!
Join the Facebook group: www.facebook.com/HotRodsAndCoolClassics
 
PS Come early to get in on the neighborhood farmers' market that is held next door every Thursday throughout the summer.
 
For more info and to find out how to show off your car, contact Randy at (517) 484-4446
 

 

FOOD / FUNDRAISERS

Pancake Breakfast
Saturday, July 12, 9am - Noon
Faith United Methodist Church
Join Faith United Methodist Church for a pancake breakfast on the second Saturday of every month! The menu includes homemade buttermilk pancakes, sausage, egg casserole, hash-browns, fruit and many beverages. Donations go to a new roof for the church. Call (517) 882-0661 for more information.

Second Saturday Supper
Saturday, July 12, 5 – 6:15pm
Mayflower Congregational Church, 2901 W. Mt. Hope Avenue
Come to Second Saturday Supper at Mayflower Church! Baked chicken with mashed potatoes and gravy, green beans, salad, roll and dessert. $8  at the door (children $4).  Takeout is available. Handicapper accessible; ample parking. Everyone is welcome!  in...@mayflowerchurch.com

Taste of Downtown
Saturday, July 19, 3 – 8PM
Washington Square
The 5th Annual Taste of Downtown is a fun, summer festival in the heart of Michigan's Capital City! Taste of Downtown includes an afternoon of food sampling, wine tasting of over 100 different wines from around the world-plus live, local entertainment all on the Square! www.tasteofdowntown.org 
 

 

HEALTH / WELLNESS

CAHA announces Cooking from the Pantry
We are pleased to announce the roll out of Cooking from the Pantry.  Many families find it challenging to create healthy meals on a tight budget. This cookbook is intended to help people make the most out of foods that can be found at a local food pantry.  These recipes and food tips have been compiled with help from the Greater Pittsburgh Community Food Bank, Mid-Michigan District Health Department, and MSU Extension.  The Cooking from the Pantry Cookbook was produced by the Capital Area Health Alliance through the Michigan Health and Wellness 4 x 4 Grant as well as the generous printing donation of ASAP.
 
The cookbook is available on the Alliance website at www.choosinghealth-caha.org/pantry_cookbook.php.  Hard copies are also available.  Please contact us at 517-347-3377 if you are interested in distributing some cookbooks to your constituents.
Natalie N. Gottschalk, P: 517.347.3377, http://capitalareahealthalliance.org

Health Foods for All Project
The “Healthy Foods for All” project consists of outreach and engagement in targeted food desert neighborhoods with the goal of increasing access to healthy foods. Our target areas include traditionally under-served neighborhoods with no grocery store. They typically have higher percentages of low and very low income people and racial and ethnic minorities than city averages; and high incidences of diseases that result from poor nutrition. 
 
We received a grant from the Mid-Michigan Program for Greater Sustainability Community Reinvestment fund to support this work.  We are looking for a few interested people to work with us and learn with us about creating solutions. 
 
We meet on the third Tuesday of each month at the Allen Neighborhood Center, 1619 East Kalamazoo Street, Lansing.
 
If you are interested in joining us please contact me via email or phone as noted below. Thank you for considering.
 
Lynne Martinez, 517.410.1523

Donation-Based Yoga at Just B
Classes 7 days a week
Just B Yoga Studio, 106 Island Avenue
Get rid of stress, increase muscle tone, and meet new friends. Yoga mats provided. Just B Yoga offers classes tailored for students 40+, XXL, and LGBTQ. $8 suggested donation. For class schedules and more information, please visit www.justbyoga.com or call (517) 488-5260.

Ingham Pathways to Better Health
Ingham Pathways to Better Health is a new program that is free to those who qualify. We can help you:
• Get access to the community services that you need
• Get linked up with primary care and preventive health care services
• Reduce unneeded hospitalizations and emergency room visits

How it works:
A Community Health Worker will meet with you in your home to identify the health and social services that you may need to improve your health. The Community Health Worker will help you set health goals and provide support to help you meet these goals. This may include help in managing your health conditions, as well as other things that affect your health, like food, housing or transportation assistance.

In order to receive services, you must:
• Be qualified for Medicaid, Medicare, or Adult Benefit Waiver (Ingham Health Plan A). This means you are either on one of these plans or are eligible for one
• Have 2 or more “chronic” health conditions. This means an illness or disease that does not go away easily, like diabetes, depression, long-term pain, or others
• Want to improve your health so that you do not need to use hospital services (like the emergency room) so often
• Be 18 years or older
• Live in Ingham County

Contact us for more information!
Call: (517)272-4179
For Spanish, call: (517)887-4540
Visit: www.inghamhealthplancorp.org
 

 

COMMUNITY ANNOUNCEMENTS

Summer Crime Prevention Tips
Prevent bicycle and lawnmower theft by locking your bike to a stationary object.  The best lock is a hardened steel u-lock.  Make sure both wheels are locked and remove any accessories that can be easily taken.  Keep you mower in a locked garage or shed.  Record the model and serial numbers, and descriptions of your bikes and lawnmowers.

Don’t relax your home and yard security during the summer.  If you are working in the yard, lock your house and garage.  Learn how to “pin” your windows, which will prevent a burglar from forcing them open any further. Trim hedges to 3 feet for less. Use motion detector lighting at home entrances.  When going on vacation contact the Lansing Police at 483-7665 to arrange for a Vacation House Check.

Operation Identification is a nationally recognized citizens’ burglary prevention program in use for over 30 years.  The program marks your property with an id, inventories property and helps police identify and return stolen property.  For more information contact Officer Elton at 517 483 6812 to get your Operation Identification decal.

Help Protect our Kids by observing Lansing Curfew hours.  Curfew hours for children 12 and under: 10 pm – 6 am, 13 – 16 years old: Midnight – 6 am.  During curfew hours those under 17 may not be on any public street, highway, alley, park, vacant lot or other public place.  The curfew law helps reduce children becoming victims of crime, in addition to limiting the accessibility of children to commit crimes. Call 911 to report any youth disturbances after curfew. 

We’re making a Just B Yoga cookbook!
Just B Yoga is a community being built one bite at a time.

Healthy, fresh food should be affordable and accessible, just as we believe about yoga. Because food is yoga. Nothing creates connection for people more than food. Whole foods create whole-body health and wholesome connections.

Food can plant the seed for positive community growth. Imagine more time talking with each other, sharing and laughing whether in the garden, in the kitchen or at the dinner table.
Mindful. Present.

The Just B Yoga community has grown, cooked and shared on shoestring budgets. Now we want to share with you.
Help us build and nourish community. How do you do it? What are some of your favorite dishes?
Submit your recipe Today!

Senior Activities Fair
Thursday, June 26, 9am – 2pm
Gardner Middle School, 333 Dahlia Drive
Join Mayor Bernero at the Capital Area Senior Activities Fair at Gardner Middle School, 333 Dahlia Drive on Thursday, June 26th from 9:00 am to 2:00 pm. Seniors will receive helpful information from area organizations that provide services and enjoy an afternoon of food and entertainment.

Household Hazardous Waste Collection
Free Collections for the Residents of Ingham County Only
5303 S. Cedar St. (behind the Human Services Building; follow the “Household Hazardous Waste Collection” signs to the site)
Collection Schedule
May through the end of September, Every Thursday 2-6 p.m.

Items which will be accepted (all containers must have secure lids):
• pesticides (weed killer, insecticides)
• cleaners & polishes
• flammables (gasoline; gas cans are not returned)
• wood preservatives
• asphalt sealer & roofing tar
• fuel oil
• automotive products (brake, steering, transmission fluid)
• cell phones
• medications: over the counter & prescription (see back for more information)
• photographic chemicals
• fluorescent lights & ballasts (removed from fixture)
• aerosols containing product (throw empties in trash)
• home repair products (glue, chalk, etc.)
• mercury (thermometers, thermostats. Place in ziplock bag)
• small propane tanks (1 pound size)
• acids & bases (pool chemicals, toilet bowl cleaners)
• oil & paint products (thinner, mineral spirits, stains) No Latex Paint - (see below for more information) 

DO NOT BRING
• latex paint
• waste oil / antifreeze
• explosives / ammunition
​• radioactive material 
• automotive / household batteries
• empty containers
• 20 lb propane tanks 
• electronics / computers / tvs / appliances
• product in 55 gallon drums 

Additional Comments
• Do not bring latex paint. 
• Gas cans will not be returned to you. Bring gas in a container you are willing to surrender. 
• Do not bring computers or other electronics.
• For disposal information on the items listed under “Do Not Bring” check the website Ingham.org under “Recycling”. 
• All containers must have secure lids. 
• Containers which are rusted and leaking must be placed in another container with a lid. 
• Do not bring items in plastic trash/grocery bags. Cardboard boxes are preferred. 
• Alkaline batteries are not hazardous and can be thrown in the regular trash. There are no sites in Ingham County where alkaline batteries can be recycled.

Old / Unwanted medicine Disposal
Unwanted medications will be accepted at the household hazardous waste collection Only When the Site is Open. 
Prescription or over the counter medicine will be taken; vitamins & minerals will not be accepted. 
Controlled substances cannot be accepted. Contact your local police or sheriff for disposal options. 
Must be an Ingham County resident to participate. Will not accept meds from doctors, dentists, non-residents, etc. 
Pill or capsules must be taken out of bottles or blister packs and placed in a ziplock bag. Individual prescriptions do not need to be kept separate; they can all be mixed together in one bag. 
Liquids, ointments, creams, and aerosols can be left in the original container, but all personal information must be blacked out. 

Latex Paint Disposal
Latex paint can be thrown in the regular trash, but it must be solid. To solidify latex paint you must: 
• Remove the lid 
• Add enough cat litter to the paint to absorb all of the liquid. 
• Make sure the cat litter is mixed down to the bottom of the can. 
• Leave the lid off, place the paint can in a sunny location, out of the reach of children & pets and let it sit until it hardens. 
• Once the paint/cat litter mixture is hard, it can be thrown in the trash. 
• If you have a full can of paint, take a box and line it with a trash bag. Solidify the paint with cat litter in the box and toss it in the trash once it has hardened. 
 
This program is NOT open to businesses, government agencies, churches, schools, or non-profit organizations.

Call the Ingham County Health Department Hotline for More Information (517) 887-4312. Website: Ingham.org (look under Health Department then Environmental Health)

Arts Council of Greater Lansing Offers Chris Clark Fellowship Application Opportunities
The Chris Clark Fellowship Program for Creative Professionals was established through a legacy gift from Lansing area native, Chris Clark, to the Arts Council of Greater Lansing. The goal of the program is to support creative capacity building for individuals such as visual, literary, and performing artists; arts administrators; arts educators; and arts students in greater Lansing. The Fellowship provides access to professional development opportunities and business resources through a competitive cash grant reimbursement of up to $1,500.
 
"The Chris Clark Fellowship Program provides an excellent opportunity for area creatives to bolster their work," says Debbie Mikula, Arts Council executive director. "Grantees can use these funds to purchase materials for their creative business or to attend educational classes, which is often all they need to really give their careers a boost and position them for success."
 
For complete details on the Chris Clark Fellowship application process, along with information regarding previous awards, please visit the Arts Council of Greater Lansing's funding page at www.lansingarts.org. Proposals are due to the Arts Council office by 5 p.m. on Tuesday, July 1, 2014.
 
The Arts Council provides guidance and technical assistance for applicants regarding the application and required accompanying materials. The Arts Council encourages all applicants to attend our free workshop on June 5, 2014, which will feature conversations with past Fellows and a step-by-step walk-through of the application guidelines.
 
For further information on the Chris Clark Fellowship Program for Creative Professionals provided by the Arts Council of Greater Lansing, please contact Barb Whitney, Program Manager at (517) 853-7582 or ba...@lansingarts.org.  

Corn Roast Festival
August 15, 16, and 17
St. Casimir Church
Great food, including our famous corn-on-the-cob, raffles, children’s activities, Friday and Saturday night entertainment, and dancing.

Questions can be directed to the church office at (517) 482-1346

Come to the River 5k & 10k
This annual family friendly event will be held August 16 during Corn Roast weekend. Link to online registration. All participants receive a t-shirt and a pancake breakfast sponsored by our Knights of Columbus. A free kids challenge run will be held in Moores Park 9:30-11 a.m. We have also added a 10K for the more serious runners. Cost is $20 per person or $60 per family before June 1. Cost will increase as time gets closer to event. We are looking for sponsors for this event. Promote your business, group or family, by contacting Michelle Brittain at michelleb...@gmail.com for details.

Ice Cream Social at Redeemer
Saturday, August 16, 3-6pm
Redeemer Church, 2727 W. Holmes Rd.

Come join your friends and neighbors for the annual Ice Cream Social at Redeemer Church, Saturday, August 16, 3-6pm

This is an opportunity to share in some Free Melting Moments Ice Cream.

There also will be music, games, crafts, face painting, fire equipment on sight and other interesting things for both youth and adults to enjoy.
Games can be enjoyed continually for a one time fee.

Raffle tickets will be for sale to our 50/50 raffle which gave a winning prize of over $1500 last year.

Come share in the fun.  Bring your family and friends.  Also enjoy our cakewalk, a dunk tank and various kinds of food and drinks for a minimal fee.

See you on  August 16th at 3:00pm

City of Lansing - Code Red Alert
Sign up for text messages or emails from the city about emergencies (like flooding, storms, etc) through this website- Code Red: http://www.lansingmi.gov/codered. Its simple to sign up and is very useful in notification of emergencies.  Please share with others.

Sign up for Nixle Updates
You can get important local updates (weather advisories, emergency road closures, plow schedules, amber alerts, etc.) directly to your email or phone or web page.

Choose what type of information you want to receive and how you receive it: public safety, emergency management, public health, public services (plowing, traffic advisories), etc. And yes, the Lansing Board of Water and Light is now on Nixle!

You don't need to be a tech wizard to take advantage of this service; in addition to text or email alerts, users can choose to receive voice messages. Please help neighbors who aren't online take advantage of this option. 

Lansing residents can sign up and see a history of local updates at http://local.nixle.com/city/mi/lansing/

Lead Safe Lansing
The Lead Safe Lansing Program wants to help make your home lead-safe for your child. They utilize funds made available through the Department of Housing & Urban Development to sponsor a lead remediation program to make housing units lead safe for both owner-occupied and rental units within the city limits. Up to $8,000 is available as a loan for the lead remediation and after three years, the loan will be forgiven.  Lead remediation items installed in your home could include, new windows and doors, fresh paint, aluminum trim, porch floor enclosure, and vinyl siding.
 
Some facts about lead. If your home was built before 1978, it could contain lead-based paint. According to HUD, 24 million homes in the U.S have peeling or chipping lead-based paint or high levels of lead dust. The older your home, the greater the chances of having a lead-based paint hazard. Lead-based paint can be found in, windows, siding, soil, porch floors, railings, doors, and ceilings.  Lead dust can also cause problems, especially for young children and babies.  For more information call (517)-483-4040 or visit www.lansingmi.gov/leadsafe

City of Lansing and Social Media
The City of Lansing recently launched a Facebook and Twitter page for the Public Service Department.  The Public Service Department strives to provide the services and resources necessary to maintain a high quality of life in the City of Lansing, Michigan. We are here to maintain sidewalks and roadways, recycling and trash pickup, winter operations, park grounds and much more.
Facebook: https://www.facebook.com/LansingPublicService
Twitter: https://twitter.com/LansingPubServ

Get Your Cat Fixed for Free at Capital Area Humane Society’s Spay & Neuter Clinic
We have received a grant from PetSmart Charities, totaling $135,000, to spay and neuter 50% of the cat population in City of Lansing zip codes 48906, 48912, 48915, and 48933. If you live in the City of Lansing in those zip codes, you are eligible to get your cat "fixed" for free. This also includes a rabies vaccine and microchip. Call our Spay & Neuter Clinic at (517) 908-0756 to schedule an appointment. This is phase two of a multi-phase spay/neuter project for cats in the City of Lansing. We completed phase one of the project last year, spaying and neutering 50% of the cat population in zip codes 48910 and 48911, totaling 2,845 cats! Please help spread the word!

Free One-On-One Financial Counseling
The Lansing Financial Empowerment Center offers free one-on-one financial counseling to help you take control of your debt, improve your credit, create a budget, find safe and affordable bank products, and more!  Counseling is offered at Capital Area Community Services, Ingham Department of Human Services, Tabernacle of David Church, Advent House Ministries, and Head Start Grand River.  Call 211 or 1-866-561-2500 today for an appointment!

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GET INVOLVED

Volunteer Opportunities at SLCDA
Be a part of the progress on Lansing's Southside! Volunteering at South Lansing Community Development Association is a great way to support your community while having fun and earning college credit or community service hours! Opportunities range from assisting with nutrition education and community gardens to helping out at one of our many community-wide events like the South Lansing Farmers Market. For more information click here or email volu...@southlansing.org.

Love Clothing Center – Seeking Clothing Donations
The Love Clothing Center distributes free new and used clothing to children in Pre-K through 12th grade. We are always in need of gently used children's clothing, sizes 4 – 16. Clothes may be dropped off at Judson Memorial Baptist Church, 531 Glendale, during office hours, Monday - Friday, 9 a.m. - 2 p.m.  The church phone number is 517/882-5961. Thank you!

Meals on Wheels Needs Volunteers
This wonderful organization is short on volunteers for meal delivery. If you have a lunch hour, even once or twice per month, to help out, contact (517) 887-1460 or in...@tcoa.org for more information and to sign up!  And thank you! www.tcoa.org/meals-on-wheels.html

Kids' Repair Program Volunteers
KRP is in need of adult volunteers to help process donated bikes.  KRP is located at the south entrance of Hill Career Center across from the community center.   Kids Repair Program would appreciate anytime you have available and will teach volunteers the tasks needed.  We do DHS background checks.  If you have some time during the month to help out, please call 517.755.4174 or come by 5815 Wise Road.

Check out KRP on Facebook.

LSS Mentors Needed
Lutheran Social Services of Michigan is looking for committed individuals who are interested in becoming a mentor for refugee foster care youth in the Lansing area. The goal of the mentor program is to help refugee youth learn independent living and social skills so that they will be successful in their new country.

If you would like to learn more about the mentor program, please contact Ashley Hayden at lansingm...@lssm.org or 517-827-5152.

Volunteer for CALC
The Capital Area Literacy Coalition is recruiting volunteers to help teach reading to children and adults. After the training, it is just two hours a week! Separate trainings for tutoring children or adults; see our web site at www.thereadingpeople.org or call us at 517-485-4949 for more information or to RSVP!

Be a part of Bridging the Digital Divide - Volunteer for ITEC Today!
The Information Technology Empowerment Center (ITEC) is seeking volunteer computer instructors and office assistants. Teach a two-hour workshop that helps adults learn a new skill, like job searching, social media, or internet surfing. Work with middle school students in innovative science and engineering classes like Lego Robotics and Game Design. Gain experience by assisting in the ITEC office. Build new skills and connections while helping to make our impact possible. Contact ITEC at in...@iteclansing.org or (517) 708-4390. www.iteclansing.org
 

 

RECIPE OF THE WEEK

Slow-Cooker Quinoa-Summer Squash Casserole
As this layered slow-cooker squash casserole recipe cooks, the liquid from the tangy tomatillo salsa and summer squash is absorbed by the quinoa, adding tons of flavor to the final dish.

Makes: 10 servings (Serving Size: About 3/4 cup)
 
Ingredients
• 12 ounces tomatillos, husked, rinsed and chopped
• 1 pint cherry tomatoes, chopped
• 1 poblano or bell pepper, chopped
• 1/2 cup finely chopped white onion
• 1 tablespoon lime juice
• 1 teaspoon salt
• 1 cup quinoa
• 1 cup crumbled cotija or feta cheese, divided
• 2 pounds small yellow summer squash, cut into 1/4-inch slices
• 2 tablespoons chopped fresh oregano 

Preparation
1. Combine tomatillos, tomatoes, pepper, onion, lime juice and salt in a medium bowl.
2. Coat a 5- to 6-quart slow cooker with cooking spray. Layer quinoa, 1/3 cup cheese and all of the squash in the slow cooker. Top with another 1/3 cup cheese. Spread the tomatillo mixture on top, but don’t stir the ingredients together. (Refrigerate the remaining cheese to use for the topping.)
3. Cover and cook on Low for 4 hours. Serve sprinkled with oregano and the remaining 1/3 cup cheese. 

Recipe from Eating Well
 

 

WHERE'S THE FOOD

Garden Project Annual Community Garden Tour
Thursday, July 17, 5:30pm – 7:30pm
2401 Marcus St
By bus, bike or foot, tour some of the community gardens that make our Lansing neighborhoods unique. Guided tours will feature the stories, people, plants and food of new and established gardens. Don't miss this local, summer tradition! Bring a dish to pass, and join us at 5:30 for a potluck! For more information & to register, email garden...@greaterlansingfoodbank.org or call (517)853-7805.

Free Meal at St. Casimir
2nd Sunday of every month, 2 – 3pm
St. Casimir Catholic Church, 800 W. Barnes 
St. Casimir Catholic Church offers a free meal on the 2nd Sunday of every month in the Holy Family Center from 2-3 pm.  This is to everyone so please join us for a good hot dinner each month.

Immaculate Heart of Mary's Soup Kitchen
Third Sunday of each month, 2-3pm
Immaculate Heart of Mary, 3815 South Cedar Street
Fr. John pastor and IHM's parish family offers meals the third Sunday of each month from 2-3pm at Immaculate Heart of Mary Parish in the parish family center.  Entry to the building is at the lower south doors near Cedar Street.  

Southside Community Kitchen
The Southside Community Kitchen serves an average of 70 meals a day, 4 days a week and is supported by over 35 area churches, grants, and participates in Greater Lansing Food Bank programs. Southside Community Kitchen free meal sites welcome all who are in need of a free nourishing meal.

Free meal site times and locations:
Mondays and Wednesdays, 11:30am – 12:15pm
Christ United Methodist Church, 517 West Jolly Road
Tuesdays and Thursdays, 11:30am – 12:15pm
Galilee Baptist Church, 2511 Reo Road
*Visit their website for more information, southsidecommunitykitchen.org.

Local Farmers Markets
South Lansing Farmers Market
The South Lansing Farmers Market will be kicking off its 6th year on June 5th. Once again the market will be held in the parking lot of Grace United Methodist Church, corner of Boston and Mt. Hope (1905 W. Mount Hope Ave.). Join us every Thursday, 3pm - 7pm, June through October. The market offers fresh, locally grown fruits and vegetables as well as bread, meats, eggs, honey, baked goods, artisan crafts and more. In addition to food for purchase shoppers will enjoy entertainment, kids' activities, nutrition education displays, and recipe demonstrations. Don't forget about Taco Night, inside the Church during every market. The market welcomes SNAP Bridge Cards, Double Up Food Bucks, Market FRESH, and WIC Project FRESH. If you'd like to volunteer at this fun, neighborhood event, please feel free to email mar...@southlansing.org or call 517-374-5700.

The Allen Street Farmers Market
Allen Street Farmers Market Kicks Off First Winter Season Inside Allen Market Place!

The Allen Street Farmers Market moves indoors this winter to enable year-round access to nutritious, locally grown, baked, and prepared foods. Starting November 6, the Allen Street Farmers Market will be held indoors in the new Allen Market Place facility every Wednesday from 3-6:30pm.

Our participating vendors will offer fresh produce throughout  the winter months, as well as eggs, cheese, meats, baked goods, and more. The winter market will feature live entertainment by local performers, informational visits from organizations within the community, and fun, tasty happenings in the adjacent Allen Market Place Kitchen. A weekly event that the whole family can look forward to all through the colder months, the indoor version of the Allen Street Farmers Market will celebrate all the aspects of our ten-year old market that cemented it as an Eastside institution, while also offering all the advantages of our brand new facility!

The Allen Market Place entrance is located behind the Allen Neighborhood Center, in the parking lot between Allen and Shepard St, adjacent to the site of the outdoor market.

Bath Farmers Market
Thursdays, 3-6 p.m. at the Bath Community Center (5959 Park Lake Rd, Bath)
facebook.com/BathTownshipFarmersMarket
Join us as the Bath Farmers Market hosts our weekly farmers market. Every Thursday from 3-6 p.m. at the Bath Community Center. A dozen vendors selling a wide variety of local products. We have produce all year round! A one stop shop that cultivates community inclusiveness through hosting children's events, good food, and great people. Hot prepared Mexican and Mediterranean cuisine, live music, award winning cheese, fresh baked bread, handmade soap, and much more! EBT and Credit/Debit accepted.

Meridian Township Farmers Market
The Meridian Township Farmers Market is open year round. May through October it is open on Saturdays from 8 a.m. to 2 p.m., July through October it is also open on Wednesdays from 8 a.m. to 2 p.m., and December through April it is open the 1st and 3rd Saturdays of the month from 10 a.m. to 3 p.m. It is held at the Meridian Mall in Okemos.

Lansing City Market
The Lansing City Market is open year round. It is open Tuesday through Friday from 10 a.m. to 6 p.m. and Saturday from 9 a.m. to 5 p.m., and from June to September it will be open on Sundays from 12 p.m. to 2 p.m. It is held at 325 City Market Drive in Lansing.
*Visit their website for more information, www.lansingcitymarket.com
 
 

NEIGHBORHOODS

President/Vice-Presidents Forum
Wednesday, June 25, 6:30pm
Alfreda Schmidt Southside Community Center, 5825 Wise Rd.
Lansing  Neighborhood Council would like to invite you to attend their President/Vice-Presidents Forum. Guest Speaker Marco Jones, Michigan State Police. Officer Jones will be talking about ways to keep your neighborhood safe, as well as ways to stay safe from phone, door-to-door, and email scams. Please RSVP by calling 393-9883 or email LNCnei...@gmail.com

Lansing-Eaton Neighborhood Picnic
Sunday, July 13, 2-5pm
Theo Fulton Park (at the West end of Sheffield Blvd)
Meat, drinks and table service provided. Please bring a dish to pass.
 
More information can be found here: www.lansingeaton.org

Summer Rummage Sale
Friday, August 8, 10am – 5pm
Alfreda Schmidt Southside Community Center, 5825 Wise Rd.
This is the first annual yard sale to take place on the Alfreda Schmidt Community Center lawn. We are looking for owners of gently used, clean, and neat items to set up their own priced items. This is not for vendors or crafters. Please call 483-4292 to reserve your 9x5 space. Deadline to register is August 1st. Rain date is Friday, August 15th, 10am – 5pm.
 
 

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Lansing, MI 48910

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517-393-9883
5815 Wise Road Room F-208
Lansing, Michigan 48911
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