Lisa Walford Pranayama
lisa-walford-pranayama@googlegroups.com
Description
In 2020 these pranayama classes have moved online. I now stream a weekly class on Wednesdays from 7:30 to 8:15, Pacific time. https://cfyla.com/lisa hosts the classes. You can register online for a day or a monthly pass.
I have several free pranayama sessions on YouTube on the website, Walford.com.
I have several free pranayama sessions on YouTube on the website, Walford.com.
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English (United States)
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