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Lisa Walford Pranayama
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Lisa Walford Pranayama
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Lisa Walford
Aug 12
Center for Yoga Anniversary and my Workshop
Hi everyone! I am in Los Angeles for the month of August, in part to celebrate anniversaries for our
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Center for Yoga Anniversary and my Workshop
Hi everyone! I am in Los Angeles for the month of August, in part to celebrate anniversaries for our
Aug 12
Lisa Walford
Aug 6
Liberation
Many of the poems that I have shared have bene from contemporary writers. The poems have addressed
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Liberation
Many of the poems that I have shared have bene from contemporary writers. The poems have addressed
Aug 6
Lisa Walford
Jul 12
An essential moment.. Wednesday 7:30 am
Join me tomorrow morning, Wednesday morning from 7:30 - 8:30 for a pranayama experience. I hesitate
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An essential moment.. Wednesday 7:30 am
Join me tomorrow morning, Wednesday morning from 7:30 - 8:30 for a pranayama experience. I hesitate
Jul 12
Lisa Walford
Jul 2
Chapa, The Archer
On the eve of our "holiday that celebrates our freedom", I am feeling rather deflated. I
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Chapa, The Archer
On the eve of our "holiday that celebrates our freedom", I am feeling rather deflated. I
Jul 2
Lisa Walford
Jun 15
"this place requires no passport" and sky of mind
We are of a Tribe, by Alberto Rios is that rare poem that left me very quiet and at peace within
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"this place requires no passport" and sky of mind
We are of a Tribe, by Alberto Rios is that rare poem that left me very quiet and at peace within
Jun 15
Lisa Walford
Jun 2
Poem by Wendell Berry
Wendell Berry is a renaissance man for the twenty first century, a man of our times. Poet, novelist,
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Poem by Wendell Berry
Wendell Berry is a renaissance man for the twenty first century, a man of our times. Poet, novelist,
Jun 2
Lisa Walford
May 25
For Peace
Dear friends.. Yesterday I had an interesting discussion with a few friends. I found myself
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For Peace
Dear friends.. Yesterday I had an interesting discussion with a few friends. I found myself
May 25
Lisa Walford
May 16
Don't Be Afraid
I have a few friends who have taken a vow to stay away from social media and to turn off the news. I
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Don't Be Afraid
I have a few friends who have taken a vow to stay away from social media and to turn off the news. I
May 16
Lisa Walford
May 12
Friday May 13th class
Everyone.. my Friday classes are generally targeted, almost workshop like. I decided to teach like
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Friday May 13th class
Everyone.. my Friday classes are generally targeted, almost workshop like. I decided to teach like
May 12
Lisa Walford
Mar 30
Love, Sorrow, Grief and Compassion, Kabir
Kabir was a 15th century poet and musician born in Varanasi, India. While he is now considered a
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Love, Sorrow, Grief and Compassion, Kabir
Kabir was a 15th century poet and musician born in Varanasi, India. While he is now considered a
Mar 30
Lisa Walford
Mar 22
Prayer of St. Francis of Assisi
Join me this Wednesday and every Wednesday at 7:30 AM for an hour of deep rest, replenishment,
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Prayer of St. Francis of Assisi
Join me this Wednesday and every Wednesday at 7:30 AM for an hour of deep rest, replenishment,
Mar 22
Lisa Walford
Mar 17
a poem "We Lived Happily During the War"
My friends.. After the last few years of trepidation and fear, some of us are testing the waters by
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a poem "We Lived Happily During the War"
My friends.. After the last few years of trepidation and fear, some of us are testing the waters by
Mar 17
Lisa Walford
Feb 23
Emergence
Welcome to the emergence. Perhaps you have been sheltering and have found solace as the world slowed
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Emergence
Welcome to the emergence. Perhaps you have been sheltering and have found solace as the world slowed
Feb 23
Lisa Walford
Jan 26
Call me by my true name
Hi everyone.. I have not taught the Wednesday class for the last several weeks as I am in transit and
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Call me by my true name
Hi everyone.. I have not taught the Wednesday class for the last several weeks as I am in transit and
Jan 26
Lisa Walford
Jan 5
Let's begin the New Year Dancing!
Happy New Year everyone.. I rarely set intentions these days, except to recognize the value of "
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Let's begin the New Year Dancing!
Happy New Year everyone.. I rarely set intentions these days, except to recognize the value of "
Jan 5
Lisa Walford
12/28/21
Coming to LA.. and happy New Year!
Watch your last breath. not that one - First you wail, then - Exhale Celebrate everything in between
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Coming to LA.. and happy New Year!
Watch your last breath. not that one - First you wail, then - Exhale Celebrate everything in between
12/28/21
Lisa Walford
12/14/21
January 8 & 9 @ Center for Yoga, for real, in person!
Hi everyone.. all is well, happy holidays, and may we all recognize these times as a collective
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January 8 & 9 @ Center for Yoga, for real, in person!
Hi everyone.. all is well, happy holidays, and may we all recognize these times as a collective
12/14/21
Lisa Walford
12/6/21
A very special conversation
Every now and then something or someone resonates so deeply that we smile and sigh, the world can be
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A very special conversation
Every now and then something or someone resonates so deeply that we smile and sigh, the world can be
12/6/21
Lisa Walford
11/18/21
Workshop this weekend at CFY with Ashley Rideaux
Hi everyone For you special people in Los Angeles, there is a special workshop this weekend at The
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Workshop this weekend at CFY with Ashley Rideaux
Hi everyone For you special people in Los Angeles, there is a special workshop this weekend at The
11/18/21
Lisa Walford
11/17/21
Matins, Blessings.
John O'Donohue was a priest, poet and philosopher widely respected and loved for how he cherished
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Matins, Blessings.
John O'Donohue was a priest, poet and philosopher widely respected and loved for how he cherished
11/17/21
Lisa Walford
11/11/21
This we know: the earth does not belong to man, man belongs to the earth
The United Nations Climate Change Summit held in Glasgow ended this week with ideals, promises, goals
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This we know: the earth does not belong to man, man belongs to the earth
The United Nations Climate Change Summit held in Glasgow ended this week with ideals, promises, goals
11/11/21
Lisa Walford
10/26/21
The Brain, heart, gut, diaphragm, lungs.. on My! said Dorothy, which way?
Humor can awaken an acknowledgement that we are reluctant to own. This poem is so spot on that all I
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The Brain, heart, gut, diaphragm, lungs.. on My! said Dorothy, which way?
Humor can awaken an acknowledgement that we are reluctant to own. This poem is so spot on that all I
10/26/21
Lisa Walford
10/12/21
Poet in our midst, Robbi Nestor
Last week our fellow pranayama enthusiast read one of her poems. We have such talent among us, I am
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Poet in our midst, Robbi Nestor
Last week our fellow pranayama enthusiast read one of her poems. We have such talent among us, I am
10/12/21
Lisa Walford
9/30/21
An Anthem: PRAISE SONG FOR THE DAY
There are a few poets who paint a picture with their words that transport me into a time, a place, an
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An Anthem: PRAISE SONG FOR THE DAY
There are a few poets who paint a picture with their words that transport me into a time, a place, an
9/30/21
Lisa Walford
9/23/21
A Responsibility to Awe
The days are slowly turning toward night. With the Autumn Equinox now a few days behind us, I awaken
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A Responsibility to Awe
The days are slowly turning toward night. With the Autumn Equinox now a few days behind us, I awaken
9/23/21
Lisa Walford
8/19/21
At the edge
At times it feels like I am standing in the center of my life, a creative force. At other times it
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At the edge
At times it feels like I am standing in the center of my life, a creative force. At other times it
8/19/21
Lisa Walford
8/9/21
The Pause
These are interesting times.. I remember, as a young woman, my father explained that the word "
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The Pause
These are interesting times.. I remember, as a young woman, my father explained that the word "
8/9/21
Lisa Walford
7/2/21
Evolution
Evolution We are survivors of immeasurable events, Flung upon some reach of land Small, wet miracles
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Evolution
Evolution We are survivors of immeasurable events, Flung upon some reach of land Small, wet miracles
7/2/21
Lisa Walford
6/17/21
Benefit for Covid relief in India with Yoga Gives Back
I am looking forward to a vibrant discussion on the Yamas and Niyamas with my frineds and colleagues
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Benefit for Covid relief in India with Yoga Gives Back
I am looking forward to a vibrant discussion on the Yamas and Niyamas with my frineds and colleagues
6/17/21
Lisa Walford
6/15/21
Dante
What is a transcendent moment? A magical experience? Freedom, liberation? Freedom from the past and
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Dante
What is a transcendent moment? A magical experience? Freedom, liberation? Freedom from the past and
6/15/21