Do you know?
* If walking were good for one's health, the postman would be immortal.
* A whale swims all day, eats only fish, drinks a lot of water and.... IS FAT.
* A rabbit runs and hops all the time and lives only, at best, for 15 years
* A turtle doesn't run, does nothing, JUST SLEEPS THROUGH HIS LIFE .... AND lives for 450 years..!!
So, TO HELL WITH EXERCISE... SLEEP WELL!!