Good morning,
Please include the following announcement from the Mental Health Champions in today's broadcast. Thank you!
Today marks the beginning of Mental Health Week, a time to focus on open dialogue about mental health, something we all experience. This week's theme is "Coming Together", encouraging us all to build stronger connections which, in turn, have a positive impact on our mental health. When we prioritize our well-being, we create a stronger foundation for all the other important events in our lives.
In an effort to support student well-being and reduce stigma and isolation, this week, the Mental Health Champions are featuring a "Question of the Day" series. Here is today's question: (cut to video provided by Charlotte J.)
***Please note the following community resources:
Kids Help Phone (available 24/7) 1-800-668-6868 or text CONNECT to 686868 or https://kidshelpphone.ca/
Ottawa Distress Centre (available 24/7) 613-238-3311
Ottawa Crisis Line 613-722-6914
***Additional helpful community resources:
Black Youth Helpline: 1-833-294-8650 (toll free) from 9am-10pm; blackyouth.ca.
Youthline LGBTTQQ2SI: Confidential and non-judgmental peer support through phone, text & chat (647-694-4275; 4-9:30pm Sun.-Fri.); youthline.ca.
Hope for Wellness: offers immediate help to all Indigenous peoples across Canada. Online chat: hopeforwellness.ca and 24/7 toll-free helpline: 1-855-242-3310.