“Now for another very important announcement from Mental Health Champions:
Did you know that a nice warm drink can reduce stress? A warm beverage helps to take the nervous system out of fight, flight or freeze mode into a calmer, more regulated state. Beginning this Friday, the Mental Health Champions club will be serving complimentary hot chocolate each morning before exams start . Lancers are welcome to come by the Foods Rm (Rm 125) between 8:10 and 8:30, and take a moment to pause, relax and enjoy a cup of nice warm hot cocoa!”