April Yoga Workshops in Colombo

[Samantha Whybrow]

 

Dear Yogis, 

Just a quick note for those of you in Colombo or thinking of being in Colombo during April.  I am running a series of four yoga workshops where we will explore movement and have some fun.  

If you cannot make it to the workshops I hope to see you around town.  I am really looking forward to being back in town for a few weeks.  

If you want to take a look at some of the ways we will try to learn to move then check out this video, which my lovely friends made in an olive grove while I was in Croatia last year.  Some of what I am doing there is a bit more advanced but you don't need to be able to do this or even come close.  I will find ways for every body to capture the essence of this type of beautiful movement.  

http://yogacafecanberra.blogspot.com.au/2016/07/10-minute-twisting-practice-in-olives.html

10 Minute Twisting Practice in the Olives yogacafecanberra.blogspot.com.au I had the privilege of visiting Croatia again recently, to see a dear friend from way back when I lived and worked in Bangladesh. Her ...

Much metta,

Samantha