The Green Banana And Lentil Diet For Diabetes And Weight Loss ?A complete Guide
by Swetha Sundaram
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Synopsis : This is a book suitable for vegans. Most of the recipes in this book are gluten free. A South Indian Diet plan (CURRY DIET) incorporating more green bananas and lentils in the meal plan for healthy weight loss and to prevent diabetes. The book explains the science behind South Indian Cuisine which aid in achieving the perfect balance between body, mind and the soul. There are so many different kinds of diet out there but, none suitable for a South Indian vegetarian like most of us. How does any vegetarian customize a paleo diet or a high protein diet to meet their needs? Most of the food they normally eat would be classified under the food prohibited by their diet plan. In the name of diet and good health, how long can a person live on raw vegetables and fruits? After years of experiment the authors have come up with the perfect diet that keeps our taste buds satisfied while helping us to shed pounds. The authors personally tried this diet and to their utter amazement the pounds just
Details : Author : Swetha Sundaram Pages : 272 pages Publisher : Language : eng ISBN-10 : 1512117064 ISBN-13 : 9781512117066