Hello, I just want you to know you will reach a point that you will
have good days. My nightmare started in March 2006, soooooo many tests
later, it is my inner ear. When I became sick in 2006, my right ear
became infected and that started it all. I was starting to drive
little bits, like brad said - in my 'comfort' zone, very close to
home, only in a couple block area.
I would go in very small stores so I had a quick exit in case I got
too dizzy as it will bring on a room spinner and I hate those. I
started getting worse again, long story short - my high blood pressure
meds were making me very dizzy and I didn't know it. I had lost 80 lbs
thru this and didn't need it anymore, the less my body needed it, the
worse the dizziness became.
I believe what happened is that my brain had finally starting
compensating for my ear and was 'fixing' my balance system, then the
drug started to screw it up again. I've been completely off the drug 2
months now and am struggling still but I think once again, my brain
has to re-train my balance system. It is very frustrating but I hang
on to those thoughts of those good days I did have so I know it's
possible to get there, it just takes time.
The other thing I found that helps is sunglasses in those big stores -
you can't do Ikea, I can't do Walmart!! Flourescent lighting will
really mess with you once you have a vestibular disorder, lots of info
on the web about it. Try to avoid that lighting or wear your
sunglasses, it's not a cure but it does help. I'm not able to go in
any big stores alone right now, and they are over a mile away so I
can't drive that far yet either. Prior to the bp meds messing me up, I
was shopping in a little store a block from home by myself, it was a
struggle but not real bad - again, that's how I know it will get
better but it can take quite a bit of time. It took about a year and
half for me to get to that point.
Brad, your videos are big help, I've read so much from others with
this -
thedizzylounge.com is good place for support, but seeing the
actual person talk about what they are going thru is different than
just reading about it. I plan to share your video with some people so
maybe they can get a clue as to how I feel daily - they don't get it
when they can't 'see' your problem. When you said it's like being
drunk, but not in a fun way was the perfect description! I've been
advised to carry a cane to feel secure but I personally don't want to
draw any attention to myself, it will only bring questions. Keep doing
what you're doing, don't aggravate it by going places that will bring
on more stress, rest is impt. too. Just hang in there, I know it can
get better, our bodies are very capable of healing and you'll get
there. I know some days are very hard to believe that since every day
is a little different but good days will come :-)
Jayme