Gyana mudra is the most commonly used mudra in yoga meditations and meditations in general.

1 view

Skip to first unread message

unread,

Nov 7, 2006, 5:12:51 PM11/7/06

to kundalini-yoga

Receptive Gyana Mudra invites the teacher and the teachings and is
excellent for powerful exercises and breathwork

Passive Gyana Mudra invites meditation, invites calness and helps tune
in to new awareness, knowledge and abilities.

Gyana mudra is the most commonly used mudra in yoga meditations and
meditations in general.

I am loading pictures so you can review the 2 variations of gyan mudra

Arizona Yoga

Reply all

Reply to author

Forward

0 new messages