Gong meditation this Saturday - Mesa Arizona

[Daya]

Full Moon Full Hour Gong Meditation at Eastside Art (for children
over 7 years old and adults). This Saturday, Jan 14, 2005 7pm,
East Mesa, Phoenix, AZ metro area, $10 each. Eastside Art
Location , 9919 East Apeache Trail, Mesa
www.jaap-kaur-yoga.20m.com

Let go and Let the gong do the work while you relax, effortlessly
receive stress-relieving benefits.

Start with short (9 to 15 minutes) & light Kundalini yoga to start
the energy flowing. Then lie back and let the 1 hour Gong Experience
Heal the Body, Mind and Spirit. Helps to Align the Chakras, Clean
the Aura, Strengthen Nervous System, Clear the Sub-conscious mind and
more!

Delicious & Nutritious Snacks afterwards.

Bring a comforter or thick blanket, sheep skin, sleeping bag, pillow,
etc to make a soft place to rest on the concrete.