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Terri Ryan

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Aug 8, 2017, 8:57:21 AM8/8/17

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Amazing studio, gifted, knowledgeable teachers. Anyone in the area interested in continuing on to their 500 hour certification, please contact either Betsy or Charlene for more info. Please also pass it along to teachers you might know in the Rockland County, NY or Bergen County, NJ areas!. I am in gratitude to these teachers for all they have taught me and the beautiful sanctuary they have created over the years.

In light & love

Terri

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August 8, 2017

in this brief...

300-Hour Advanced Yoga Teacher Training Info Meeting
Restorative Yoga Tonight!

Learn About Becoming a 500-Hour Advanced Yoga Teacher

Come to an Information Meeting This Saturday 1:30-2:30

Birchwood Center's 300-Hour Advanced Yoga Teacher Training begins in September

Through in depth study of asana, yoga philosophy, and the pursuit of mindfulness, we foster the transformative power of the practice and teaching of yoga. Our innovative methodology encourages creative teaching skills and guides teachers to become more versatile, intuitively receptive, and courageous, thus more inspired to share the life changing essence of yoga to all potential students, from beginner through advanced levels.

The Curriculum includes:

Advanced Asana Techniques for all levels
Class Structure & Sequencing for all levels
Vinyasa - Finding the thread of flow in transitions
Pranayama and Shat Kriyas for health and healing
Mantra Chanting, Mudra, Meditation
Practical Yoga Philosophy
Ayurveda
Power of Word - Developing clarity in communication
Posture Anatomy
Anatomy for Injury and Special Needs

And more!

PREREQUISITE: 200-hour Yoga Teacher Certification. Birchwood Center's Advanced Yoga Teacher Training is designed for 200-hour certified instructors who wish to complete their 500-hour Yoga Teacher Certification.

Learn more! Come to our information meeting with Betsy Ceva this Saturday August 12, 1:30-2:30. Sign Up *

Enroll by August 15th to save $200. Find out more *

For information call (845) 358-6409, or email us.

Restorative Yoga ~ Tonight! 7-8:30 with Gin MacCallum

Two more delicious opportunities to renew!

"Through the support of props, guided relaxation, and awareness of the body and breath in Restorative postures, we experience a profound antidote to always moving and the much needed quiet space to reclaim our energy." Gin MacCallum

Restorative Yoga is an intuitive, meditative, profoundly healing practice that utilizes a variety of props to support the body in deeply comfortable and relaxing ways. It is a simple, slow practice accessible to all ages and abilities, and can be modified to accommodate most body types or special needs. Join Gin MacCallum for Birchwood's Restorative Yoga Summer Series.

Wednesday Evenings * August 9 and 16 * 7-8:30

$25 per class (MAP Discount 10%) * Register Early ~ Space is Limited!

CLICK HERE TO REGISTER FOR THIS CLASS *

For information call (845) 358-6409, or email us. View our full schedule.