Week 1 | Uprooting the Cause of Imbalance
Root Cause of Menstrual Imbalance: discuss the interplay of V, P, K, vata sthana of yoni, rasa and rakta. Return to the understanding of dhatu nourishment, and the importance of observing the state of agni and nourishment of ojas. What brings balance and imbalance to rasa/rakta and so rtu (menstrual blood).
Week 2 | Sexuality and self care
Healthy practices for all menstruating woman. Unhealthy sex practices (dos and don’ts and why) learn about practices around sex and sexuality for the different doshas, and how intercourse can bring your being to a deeper place of balance, or imbalance. Learn about the most ideal sexual rhythm for your body type, as well as how to time or plan intercourse for conception. Brmhana and langhana interplay and more routine for a cycling woman.
Week 3 | Managing Vata Dosha
Vata disorders and herbs/ discussion of vata aggravating issues, excess langhana, irregular menses. Best practices and herbal support and energetics and how-to.
Week 4 | Managing Pitta Dosha
Pitta disorders and herbs: pitta hetu, ahara/vihara hetu. How to pinpoint a pitta imbalance and the tools, herbs and best practices for healing.
Week 5 | Managing Kapha and Tridosha
Kapha disorders and herbs: kapha hetu, ahara/vihara hetu. How to pinpoint a kapha imbalance and the tools, herbs and best practices for healing. We will also discuss the complex nature of artava vaha srotas and truly tridoshic awareness. This will also be a great opportunity to field clinical questions on the whole course.
BONUS | The Language of Ayurveda and Herbalism: Dravyaguna Vijnanam
This class will be taught live on Saturday January 9. REGISTRATION OPENS SOON. It is included in full registration for WHCII, or for those who sign up live, you will receive the cost of the single discounted off of this big course. It will then be a pre-recorded bonus (and very key component!) to getting the most out of this course.
Ayurvedic herbalism, or the knowledge of substance as medicine (Dravyaguna vijnanam) is a complex and deep study that can open up new worlds of healing to herbalists and plant lovers from all backgrounds. This introductory course aims to highlight the most important keys to working with herbs in the Ayurvedic framework. We will highlight and aim to understand more deeply Guna (quality), rasa (taste) and virya (most potent energetic) when it comes to aushadi/dravya (herbs/substances) and working with them as medicine.
PLUS | There’s more…
JOIN US
The course will meet in weekly live video or phone/audio lessons, and live discussions with the whole group. They will be live, but also recorded if you miss a session.
Their will be an expectation for you to show up to at least 4 out of 5 classes live. And etiquette stated to each student for the gathering. We desire to create a safe and respectful container for learning and sharing of these intimate topics.
GET YOUR QUESTIONS ANSWERED
This class is taught live each week through online webinar. It will be recorded so you can re-listen, or catch up if you miss a session, but the beauty is that we are all gathering together and discussing topics long suffered in silence for a majority of women. In each session there will be time for live Q&A with your teachers to clarify the information shared. And of course, in your 1 on 1 session, you’ll each be able to choose what is right for you to practice at this time.
These practices may help women heal: