This coming Monday the trails in St James are gonna get just a bit prettier...it's Ladies Night!!
Our women's mountain bike rides are for ladies of all ages and abilities. We ride together, we gossip, laugh, bitch, eat, ride...just bring you, a mountain bike, and a helmet.
Monday April 25th @5:30pm
Forest City MTB Trail head
St James, MO
Should be beautiful this coming Monday so come play bikes!
Samantha Welter, MS, ATC, CSCS, CKTP
enduro || athletic medicine designed uniquely for you. train healthy. train on.