Dirty Betty Women's MTB...er gravel ride--TOMORROW!

[Samantha Welter]

With all the pretty rain this past week, you can imagine what a mess the mountain bike trails are right now!  But don't fret, we will ride!! It's going to be a gorgeous day, so we just moving our ride to gravel.  And some pavement.  Actually more pavement than gravel, but shhhh.

Here's a link to the route if you want to see it beforehand, but remember this is a no-drop let's just get out and play kinda ride.  14 miles. 60/40 pavement/gravel.  I'm bring the cyclocross bike.  Hybrids, fitness, mountain bikes are all acceptable.  Just get it cleaned up, lubed up, and ready to roll!!

				Dirty Betty Alt Gravel Route from MapMyRide
				View on www.mapmyrun.com	Preview by Yahoo

Dirty Betty Women's Ride

Monday March 14th at 5:30pm

Meet at Forest CityTrailhead

Helmets are a must!  Sunset is 7:15 so we should be good for daylight.

Samantha Welter, MS, ATC, CSCS, CKTP

(c) 562.472.6260

enduro || athletic medicine designed uniquely for you. train healthy. train on.