Beta-Hydroxybutyrate, or BHB: BHB is one ketone body that is necessary for the process of entering ketosis. Offering the body a different fuel source facilitates the body's entry and maintenance of ketosis.
Medium-Chain Triglycerides, often known as MCT Oil: MCTs are fats that quickly become ketones and raise energy levels throughout the transition to ketosis.
Green Tea Extract: Known for its potent antioxidant properties, green tea extract may enhance overall health and wellness.
External Ketones: Adding these ketones from an external source improves the body's natural ketone synthesis even more.
Minerals and Vitamins: In order to sustain overall health, key minerals like potassium, magnesium, and vitamin D are often included in the ketogenic diet.